Smoothy Slim
Smoothy Slim
Photo: Charlotte May
Bottled juice versus fresh juice Most bottled juice has been heated and pasteurised, so pretty much all of its natural enzymes, vitamins and minerals are completely depleted. It has also had preservatives, colours and artificial and refined sugars added to it – rendering it even worse for your health.
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Why Most Bottled Juice Does Not Contribute To Your Daily Fruit And Veg Intake Preparing fresh juices is a bit of a mission, I will admit. You have to make sure your fridge is stocked with the right fruits and vegetables, you have to set up the juicer, you have to put the ingredients through the juicer, and then you have to clean the juicer – all this work for one glass of fresh juice. It’s no wonder many people opt for the much simpler route of drinking juice fresh from a bottle. If you’re one of these people, you’re probably going to hate me for saying this but… drinking bottled juice does not compare even one drop to drinking freshly made juices. I have to bite my tongue (well, I attempt to) whenever people tell me that they are too busy to make juices themselves – and then they proudly hold up the bottle of pasteurised veggie juice they drink as, what they believe is, an adequate substitute. This is nowhere near the same thing. Not even close.
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »fruit juice 100% juice is fruit juice made from 100% “liquid fruit", i.e. there are no added colourings, preservatives or sugar. However, fruit juice can be made in two different ways. There is "not-from-concentrate” juice, which is bottled after harvesting and stored for later bottling.
100% juice is fruit juice made from 100% “liquid fruit", i.e. there are no added colourings, preservatives or sugar. However, fruit juice can be made in two different ways. There is "not-from-concentrate” juice, which is bottled after harvesting and stored for later bottling. If it says “made from concentrate” on the packaging, then the water is removed from the freshly pressed juice under vacuum conditions in the country of production. The syrup-like concentrate is then turned into fruit juice by reconstituting it with water. Some fruits naturally contain so much fruit acidity or fruit pulp that they cannot be sold as 100% fruit juice; they can only be made palatable using water and sugar, which is called fruit nectar. These include black currants, sour cherries and bananas. There is a required minimum fruit content for fruit nectars, which is between 25 and 50%, depending on the type of fruit. Fruit nectar does not contain any colourings or preservatives. A fruit juice drink on the other hand is primarily a thirst quencher, which is why it needs a higher water content. The fruit in this case mostly serves as a flavouring. Juice with sparkling water is sometimes called a “spritzer”. This drink is made from fruit juice and sparkling mineral water. The initial fruit juice is subject to the same regulations as 100% fruit juice. A good quality apple spritzer has a fruit content of 60%.
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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