Smoothy Slim
Photo: Ray Piedra
Glass is the safest water bottle type because it's chemical-free, made from natural materials, and dishwasher safe. When buying a glass bottle, there are a few things to look for: Has it been tested for lead and cadmium content? Make sure it has been tested and that neither are present – it's that simple.
If you're looking for delicious, healthy morning juices, Columbia Distributing suggests a few options to help start the day right. Apple Juice. Not...
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As far as the female or male aging timeline, the biggest changes typically occur when people are in their 40s and 50s. However, it's not unlikely...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »One of Aquasana’s taglines is “bottle your own.” Bottling your own water keeps disposable plastic water bottles out of landfills and reduces the extensive carbon footprint from their distribution. Our drinking water filtration systems can replace up to 4,500 plastic bottles per filter set. For example, our Clean Water Machine is equal to 2,400 disposable plastic water bottles.
4 weeks is usually the golden rule for beginning to see changes - it's allowed your skin to go through at least one renewal cycle with this skin-...
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Citrus fruits, including grapefruit, oranges, and lemons, may have powerful blood-pressure-lowering effects. They're loaded with vitamins,...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »While there are countless reasons to avoid disposable plastic bottles (that we’ll touch on later), a lot of people opt for a reusable plastic bottle as their daily go-to. These bottles are appealing because they’re often inexpensive and lightweight. However, there are some things you need to be aware of when purchasing. Most notably, check to make sure the bottle is BPA-free, as many plastic bottles contain the harmful chemical. Additionally, you should be careful when using a plastic bottle, as it’s more likely to warp compared to other types which is another reason we suggest a glass or metal option.
Generally, older adults in good physical shape walk somewhere between 2,000 and 9,000 steps daily. This translates into walking distances of 1 and...
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You'll Have Healthier Teeth Your teeth will love you for it! Stop eating sugar and you'll lower your risk of heart disease dramatically because too...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Inexpensive disposable water bottles are made of plastic #1 or PET. PET, or polyethylene terephthalate, is the lightweight, clear plastic that is widely used for packaging foods and beverages. Some people try to wash these bottles out and reuse them, but bottles made out of plastic #1 are not reusable. Bottles made of plastic #1 are not durable enough to withstand use, cleaning, and reuse without losing their integrity. Cracks can form in these bottles and bacteria can easily grow. This is especially true if the bottle is stored in a warm area like a garage or a car. Even with so many downsides to disposable plastic bottles, that doesn’t stop the production lines from making more. In fact, more than 60 million plastic bottles are produced, transported, and disposed of EVERY DAY in the U.S. alone. Not only that, but for such a large industry, it’s fairly unregulated by the FDA, and there are currently no government standards that require bottled water to be any better, purer, or safer than tap water.
Here are 9 easy ways to increase your metabolism. Eat plenty of protein at every meal. Eating food can temporarily increase your metabolism for a...
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As far as the female or male aging timeline, the biggest changes typically occur when people are in their 40s and 50s. However, it's not unlikely...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Varady said her findings point to people losing up to 90 per cent of fat from fasting while people who reduce calories and slowly lose weight shed...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Beets are rich in antioxidants and nutrients that have proven health benefits for everyone. Consuming beets appears to be especially beneficial for...
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