Smoothy Slim
Photo: Tim Douglas
The best alternative to plastic bottles is a food-grade stainless steel water bottle because it doesn't contain the harmful chemicals that plastic does and it won't leach chemicals, even if you fill it with hot beverages.
The Cons to Nighttime-Only Washing Not removing active nighttime skincare ingredients like retinoids, which may cause photosensitivity. The...
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Most females have vellus hair on the face, but some may have more terminal chin hair. This can be due to genetics or age. Menopause can trigger...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Make sure you stop drinking water at least two hours before your target bedtime. One study shows that a short fluid intake-to-bedtime window of one...
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Here are 5 bedtime teas that can help you in your weight loss journey Cinnamon tea. Ladies, say hello to cinnamon tea if you want to boost your...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Comparatively, stainless steel is 100% recyclable. It's also more durable and won't need to be replaced as often as plastic. With proper care, a stainless steel water bottle can last a lifetime. When it comes to the environment, there's no competition. Stainless steel is better than plastic. On the bright side. There is something to be done about plastic pollution and people willing to do it! The Ocean Cleanup initiative has started removing the plastic from the ocean. And it works.
Vitamin C Benefits for Hair Vitamin C promotes hair health, reduces hair loss and improves hair growth. Vitamin C deficiency can also result in dry...
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When you're looking for a low-calorie, fat-free and nutrient-rich snack, you can't go wrong with either grapes or blueberries. They both supply...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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5 Best Types of Alcohol for Weight Loss Red Wine (105 Calories per 5 oz Serving) ... Light Beer (96 to 100 Calories per 12 oz Serving) ... Dry...
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11 exercises to build hip muscles Side lunges. This classic exercise will sculpt your hips by challenging your glutes to accelerate and decelerate...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Typically, rest days aren't necessary for light cardio. This includes activities like leisurely walking or slow dancing. It's safe enough to do...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
My favorite, healthy popcorn seasonings Cinnamon. Cocoa powder. Chili powder. Minced lemon or lime zest. Garlic powder. Black pepper. Curry powder....
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