Photo: Harsh Suthar

Is green tea or coffee better for your gut?

Green tea, on the other hand, is easier on the gut than coffee and pretty low-risk all around, unless you have a history of kidney stones. Green and black tea have high levels of oxalates, which can lead to the formation of more stones (though it's pretty rare).

purewow.com - Green Tea vs. Coffee: Which Is Better for You? We Asked a Nutritionist

Why is my poop sticking to the toilet?

Sticky stool is usually a sign that your diet needs some adjustment — maybe a little less fat or some more water. But sticky stool can also be a...

Last updated Feb 23, 2022

What foods get rid of fatty liver?

Foods That Help Fatty Liver Disease Fish and seafood. Fruits. Whole grains. Nuts. Olive oil. Vegetables. Avocados. Legumes.

Last updated Aug 8, 2020

Strange purple cocktail removes 2.7lbs every 4 days

Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

Learn More »

Promotion

Let’s face it: Most of us don’t drink coffee every day for our health. It’s typically for the caffeine boost, which we count on to drag us out of dream mode (and um, bed) and into real life every morning. We’d guess most green tea drinkers are in it for the energy boost too, though it has less caffeine. And the fact is, it’s tough for scientists to conclusively narrow down the perks or pitfalls of either drink. “The challenge with the research in humans is that it’s impossible to do longitudinal studies on [coffee or green tea] to isolate the benefits or harm without other confounding factors,” says Stoler. So, what do we know for sure?

Coffee, once colloquially thought to wreak havoc on the heart, is actually healthier than you may realize (before you add your caramel syrup and creamer, that is). Coffee is rich in antioxidants, which can help protect against type 2 diabetes, Parkinson’s and certain types of cancer. Some people also swear that coffee helps keep their bowel movements regular. Coffee’s caffeine content is great for times when you need a short burst of energy and focus, say before you hit the gym or give a big presentation at work. Green tea is better for mellow relaxation and a subtler energy boost (it kills the 3-o’clock slump like a charm). Packed with cancer-fighting polyphenols, it can help burn fat, lower cholesterol and boost your metabolism. It can help fight against potential diseases like dementia, Alzheimer’s and Parkinson’s, as well as reduce your risk for heart attack or stroke. Green tea is loaded with antioxidants that help your body detox, slow aging and combat inflammation. Most notably, green tea has a ton of L-theanine, an amino acid that boosts dopamine and reduces anxiety. It may help you relax so well during the day that your quality of sleep might actually improve.

What food will completely empty my bowels?

5 colon-cleansing foods Broccoli. There are so many different ways to add broccoli to your diet. ... Dark, leafy greens. Eating dark, leafy greens...

Last updated Jul 23, 2022

What comes first when washing your face?

Start With Dry Skin And Clean Hands With ANY cleanser, whether oil, cream, foaming, lotion, etc. you should always apply it to DRY SKIN first!

Last updated May 10, 2021

Tasty juice “eats through” 54lbs of thick flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

Is it better to use a juicer or blender?

If you prefer creamy smoothies that are more filling and contain ingredients other than just fruits and vegetables, then a blender is your best...

Last updated Jan 17, 2021

What goes good with oatmeal?

What to Put in Your Oatmeal If You Can't Do Another Day of Raisins and Cinnamon Without Falling Asleep Into Your Bowl Date syrup. Bored of honey...

Last updated Aug 22, 2018

Fizzy juice “eats through” 59lbs of stubborn fat

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

How long can poop stay in your body?

It takes about 36 hours for food to move through the entire colon. All in all, the whole process — from the time you swallow food to the time it...

Last updated Apr 9, 2022

Strange purple cocktail removes 2.7lbs every 4 days

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

Should eggs float or sink?

This is not a myth; fresh eggs sink while bad eggs float to the top. Simply fill a bowl with cold tap water and place your eggs in it. If they sink...

Last updated Sep 4, 2019