Smoothy Slim
Smoothy Slim
Photo: cottonbro studio
V8 juice contains two serving of vegetables in an 8 ounce glass, giving you a boost toward getting the recommended five daily servings that reduce your risk of heart disease and stroke. Harvard Medical School reports a 30 percent difference in the risk of heart disease for those eating more fruits and vegetables.
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Invented in 1933 in Evanston, Illinois, V8 juice contains the same eight vegetables in 2018 as it did then — carrots, celery, beets, lettuce, parsley, spinach, tomatoes and watercress. Campbell's produces 20 varieties of V8, including high fiber, low sodium and varieties containing fruit as well as vegetables. Check serving sizes carefully when shopping for the juice — Campbell's lists nutritional values for 8 oz. servings, while the bottles and cans come in different size containers, ranging from 5.5 oz, to 12 oz to 64 oz. Tip V8 juice is good for you and can help you meet your daily veggie needs. But make it the low-sodium version for better nutrition and health.
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Ayurvedic doctors also suggest not to drink water after having watermelon as it can affect your gastrointestinal tract. Microbes or bacteria need...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Blueberries, raspberries, strawberries, and cherries all help protect and cleanse the kidneys. Raspberries also contain ellagic acid, an antioxidant that has been shown to prevent kidney disease and some cancers.
The kidneys clean waste and excess water from the blood, produce urine and help control blood pressure by regulating electrolytes. The kidneys also adjust pH, filter proteins and remove toxins that have been packaged for removal by the liver. Another role of the kidneys is to produce a variety of hormones. The two main hormones the kidneys secrete are vitamin D and erythropoietin. Vitamin D is essential for calcium absorption, maintenance of healthy bones, and regulation of the immune system. Erythropoietin activates the production of red blood cells to maintain healthy oxygen levels in the body. Your kidneys are constantly at work. Every day, the kidneys process over two hundred quarts of blood and sift out over two quarts of waste products and water. Healthy kidneys filter through approximately half a cup of blood a minute to remove waste, excess water and produce urine. The urine then flows from your kidneys to your bladder. Your bladder, kidneys, and ureters are all a part of your urinary tract. The waste removal process the kidneys perform is vital, without it there would be a build-up of toxins in the bloodstream and lymph fluid. This could potentially poison the body and lead to tissue damage. The toxins, excess water, uncontrolled pH, blood pressure, and electrolytes can also put enormous strain on the blood vessels and heart.
A compound found in beets and many other foods, is typically used to promote cardiovascular health. In fact, studies show it can also help break...
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Four main factors cause acne: Excess oil (sebum) production. Hair follicles clogged by oil and dead skin cells. Bacteria. Inflammation. Oct 8, 2022
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Again, vegetable juice can play a key role. A study from Baylor College of Medicine shows that overweight individuals with metabolic syndrome who...
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