Smoothy Slim
Photo: Alesia Kozik
Celery juice helps cleanse and strengthen the liver, and breaks up undigested rotting proteins and fats that contribute to a sluggish liver, which is behind high cholesterol.
Walking 1 hour each day can help you burn calories and, in turn, lose weight. If you'd like to lose a substantial amount of weight (more than 5% of...
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That burns an extra 3,500 calories per week. Since there are about 3,500 calories in one pound, it would take you one week to lose one pound and 20...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Women tend to lose weight all over, and experience fat loss first in their belly, breasts, and arms. Generally the last area they lose weight is...
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There are even bigger health concerns for some individuals, such as those with kidney issues. "Anyone with kidney disease should not undergo a...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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To meet your fluid needs throughout the day, choose water most often. Remember that other fluids like milk, coffee, tea and juice also count...
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Watermelon Because 90% of a watermelon's weight is water, it's one of the best fruits to eat if you're trying to lose weight. A 100-gram serving...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Liver Kidneys detoxify by secreting toxins or filtering toxins out of the blood into urine. Liver detoxifies by changing the chemical nature of...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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The American Heart Association says that one egg (or two egg whites) per day can be part of a healthy diet. “Eggs make a great breakfast. A hard-...
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