Photo: lil artsy

Is blood pressure higher in the morning?

Usually, blood pressure starts to rise a few hours before a person wakes up. It continues to rise during the day, peaking in midday. Blood pressure typically drops in the late afternoon and evening. Blood pressure is usually lower at night while sleeping.

mayoclinic.org - Blood pressure: Does it have a daily pattern? - Mayo Clinic

Where does weight loss show first?

The first place men typically lose weight is the belly, while women tend to lose weight all over, but hold onto weight in their thighs and hips,...

Last updated Nov 30, 2018

Do planks burn belly fat?

Planks are perfect for burning belly fat because they engage multiple muscles at once, boosting the metabolic rate and benefiting core strength....

Last updated Sep 3, 2019

Traditional “juice” activates 24/7 fat-burning

A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

Promotion

Does blood pressure have a daily pattern? I've noticed that my blood pressure is always lower in the morning than in the afternoon. Answer From Francisco Lopez-Jimenez, M.D.

Blood pressure has a daily pattern.

Examples of an irregular blood pressure pattern include:

High blood pressure during the night

High blood pressure early in the morning

Less than 10% drop in blood pressure overnight (nondipping blood pressure)

A rise in blood pressure overnight to early morning has been linked to an increased risk of heart disease.

An irregular blood pressure pattern could also mean that you have:

Poorly controlled high blood pressure

Obstructive sleep apnea

Kidney disease

Diabetes

Thyroid disease

A nervous system disorder

Poor diet, lack of exercise and certain lifestyle factors can affect blood pressure pattern, including:

Night-shift work

Smoking

Overweight or obesity

Stress and anxiety

Not taking medications for blood pressure or sleep apnea as directed, or ineffective treatment Your health care provider can tell you if an irregular daily blood pressure pattern needs treatment. Sometimes, a person's blood pressure rises simply when seeing a care provider. This is called whitecoat hypertension. A 24-hour blood pressure monitoring test can be done to measure blood pressure at regular time periods over 24 hours. The test is called ambulatory blood pressure monitoring. It provides a detailed look at blood pressure changes over an average day and night.

With Francisco Lopez-Jimenez, M.D.

There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form. From Mayo Clinic to your inbox Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Email ErrorEmail field is required ErrorInclude a valid email address Learn more about Mayo Clinic’s use of data. To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail. Subscribe! Thank you for subscribing! You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Sorry something went wrong with your subscription Please, try again in a couple of minutes Retry

How long does it take to recover from low blood count?

Several treatments can be used to treat anemia. Iron supplements, also called iron pills or oral iron, help increase the iron in your body. This is...

Last updated Oct 12, 2020

Does quitting sugar improve eyesight?

Additionally, research has linked high consumption of refined sugar to the eye disease AMD (age-related macular degeneration). Along with routine...

Last updated Mar 27, 2019

Purple weed obliterates 72lbs of flab

The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

Promotion

What happens if you eat blueberries everyday?

According to a few studies, a bowl of blueberries can help in boosting immunity and can reduce the risk of diabetes, obesity and heart diseases....

Last updated Dec 24, 2022

How can I get estrogen back in my body?

7 Ways You Can Boost Estrogen Naturally Eat More Phytoestrogen Rich Foods. Take Your B-Vitamins. Get More Vitamin D. Try Chasteberry. Include Boron...

Last updated May 3, 2021