Smoothy Slim
Smoothy Slim
Photo: Maksim Goncharenok
Apple Cider Vinegar Incredible detoxification actions of ACV work to flush out the harmful toxins from the liver that hinders its normal functions. Studies discloses that regular intake of ACV promotes weight loss, diminishes cholesterol levels, lessen inflammation, and uplift the overall health of the liver.
There is no “magic” number of glasses of water that you should drink each day to lose belly fat. However, aim to drink 8-10 glasses of water per...
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On average, most patients get to enjoy silky-smooth skin that lasts for anywhere between three and five years after undergoing laser therapy. Many...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Well, having some amount of fat in the liver is normal, but when more than 5 to 10% of the liver’s weight is fat, it is known as fatty liver or hepatic steatosis. This condition increases the risk of liver injuries, inflammation, and scarring. Excess fat deposits impede the normal functioning of the liver and slow down the production of insulin or bile. In severe cases, the liver undergoes permanent scarring and eventually liver failure, leading to a fatal and irreversible condition called liver cirrhosis. There are two types of fatty liver- alcoholic fatty liver and non-alcoholic fatty liver. Alcoholic fatty liver is caused due to excessive consumption of alcohol and non-alcoholic fatty liver is not related to alcohol use and may be caused due to high intake of fats, refined carbs, or lack of physical inactivity. Some of the health conditions that may increase the risk of fatty liver include obesity, type 2 diabetes, dyslipidaemia, and hypertension. Diet and lifestyle modifications are the most effective ways to control this condition. Fret not, fatty liver in the initial stage can be effectively healed by following a healthy diet and leading a disciplined lifestyle. Additionally, there, are some simple natural remedies for fatty liver following them, along with medication and diet, can bring in positive outcomes, improve the liver functions and optimise overall health.
Water Drink More Water Consuming sufficient water can help your body remove excess sodium from your body. According to the Centers for Disease...
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Whole grains, beans and lentils for fiber and nutrients. Although many anti-inflammatory diets claim that whole grains and pulses — beans, peas and...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Citrusy lemon packed with a powerhouse of vitamin C, potent antioxidants avert free radicals from damaging liver cells and improve liver health. Aside from this, the natural hepatoprotective traits of lemon exhibit a positive impact on the alcoholic-induced fatty liver by bringing down the lipid profile levels.
Foods That Are Less Likely to Cause Bloating and Gas Meat, poultry, fish. Eggs. Vegetables such as lettuce, tomatoes, zucchini, and okra. Fruits...
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5 Detox Drinks to Beat the Bulge We've all been there. When your cheat meal turns into a cheat weekend. Coconut Water. Green Tea. Warm Water and...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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Drinking juice can lead to weight gain and obesity It's important to maintain the balance of nutrients for good health. Too much weight gain is...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
7 Inflammatory Foods to Avoid for Better Health Added Sugars. Our bodies are designed to process a limited amount of sugar (sucrose) daily. ......
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