Smoothy Slim
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Is apple carrot and celery juice good for you?

Carrots is very high in Vitamin A, as well as Vitamins B and C, Iron and Calcium. Apples are high in Vitamins and minerals, and are a good source of pectin and antioxidants. Celery has a compound called Phthalide, which can reduce high blood pressure by relaxing the vessels that blood flows through.

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Apple Carrot Celery Juice is effective as a weight loss aid for two important reasons. One reason that it’s so effective is true for all juicing recipes; fresh fruit and vegetable drinks are very low in calories, surprisingly filling, and extremely nutritious. The other factor that makes this particular veggie combo an ideal one when using a juicer for weight loss lies in the potassium and sodium ratio within the celery. Celery has a balance of sodium and potassium that works to actually stimulate urine and help remove excess water and uric acid from the kidneys. If you are juicing to drop extra pounds, you can safely speed up the loss of water weight in a natural way by adding celery to your drinks. • Carrots is very high in Vitamin A, as well as Vitamins B and C, Iron and Calcium. • Apples are high in Vitamins and minerals, and are a good source of pectin and antioxidants. • Celery has a compound called Phthalide, which can reduce high blood pressure by relaxing the vessels that blood flows through. • Without adding any significant calories to your daily intake, you get a generous dose of a wide assortment of very valuable vitamins and minerals.

3 Carrots

½ Cucumber

1 Apple

2 Celery sticks

Wash all fruits and vegetables well. Cut the ends off of the carrots before juicing them. It’s not necessary to peel or deseed any of the fruit or veggies; the juicer will separate it for you. Drink the mix immediately after you make it for the highest nutritional value. Juicing fruits and vegetables is amazingly healthy. There is not a single bottled brand out there that can even come close to competing with what fresh juice has to offer. Aside from being more healthful, some mass produced juices are actually harmful because of their added preservatives and sugars. When you make your own at home, it’s not only fresh, it’s also 100% pure.

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What to do with celery after juicing?

Save Your Pulp & Dehydrate. After having juiced your celery for cocktails, mocktails, or natural health benefits, you'll be left with lots of leftover pulp. Collect your pulp and place it in a food dehydrator. If you are using your dehydrator, set it at 70 -100C for 6 to 7 hours.

There are a couple of ways to use Celery Salt behind the bar, but the simplest way is to use it in Bloody Marys or for related twists. The Bloody Mary is perhaps the most popular of classic savory cocktails around, but the beauty of it is that it can be made in an infinite amount of ways. For Bloody Marys and other cocktails, Celery Salt is usually used in 1 of 2 ways:

In the drink, or

as a Salt Rim

In the first case, when preparing a batch or single Bloody Mary cocktail, Celery Salt can be used instead of actual salt. This gives the cocktail not only some salinity and enhanced flavor, but also a vegetable note to complement its savoriness. Rather than using Celery Salt in the cocktail itself, some bartenders prefer to use it as a salt rim, giving the sipper the personal choice of having it compliment their drink or not. But whichever way you choose to use it, remember that celery salt is much more versatile than it seems, and all you’ll need is a touch of it to add complexity to a cocktail. The best part about making homemade fresh celery salt is the natural flavor and freshness it has compared to the commercial stuff. Once you realize how easy it is to make you’ll never go back to the expensive processed stuff.

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