Smoothy Slim
Photo: eberhard grossgasteiger
Normal pressure is 120/80 or lower. Your blood pressure is considered high (stage 1) if it reads 130/80. Stage 2 high blood pressure is 140/90 or higher. If you get a blood pressure reading of 180/110 or higher more than once, seek medical treatment right away.
4. Bananas: Though high in calories, bananas are a great flat belly fruit. Bananas are rich in healthy fibers that help curb appetite and make the...
Read More »
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
No, drinking apple cider vinegar will not break a fast. As long as your body sustains a low carb intake, it remains in a state of ketosis. Thereby,...
Read More »
Following are some natural remedies that can help you take care of your kidneys. Stay hydrated. The most common reason for the formation of kidney...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Types of High Blood pressure medicine Mechanism of Action Angiotensin-Converting Enzyme Inhibitors decrease certain chemicals that tighten the blood vessels, so blood flows more smoothly and the heart can pump blood more efficiently. Beta Blockers relax blood vessels and slow the heart rate to improve blood flow and decrease blood pressure. Calcium Channel Blockers relax the blood vessels so that the heart does not have to pump as hard. Peripherally Acting Alpha-Adrenergic Blockers relax the blood vessels so that blood can flow more easily through the body. Angiotension II Receptor Blockers block the action of certain natural substances that tighten the blood vessels, allowing the blood to flow more smoothly and the heart to pump more efficiently. Vasodilators relax the blood vessels so that blood can flow more easily through the body. Centrally Acting Alpha Adrenergics decrease the heart rate and relax the blood vessels so that blood can flow more easily through the body. Renin Inhibitors decrease certain natural chemicals that tighten the blood vessels so that blood vessels relax and the heart can pump blood more efficiently. Diuretics (sometimes called "water pills") works in the kidneys to rid the body of unneeded water and salt into the urine. Combination Medicines combine two (or more) different kinds of approved blood pressure medicines into a single dose. Controlling your blood pressure should be part of a healthy living plan and lifelong task. The damage that high blood pressure causes your internal organs does not cause any symptoms until serious damage has been done. By taking charge of your health, you can help control the silent killer. It’s all about knowing who, what, why, and how!
Poor hygiene or infrequent showers can cause a buildup of dead skin cells, dirt, and sweat on your skin. This can trigger acne, and possibly...
Read More »
Avoid Clogged Arteries with These 8 Healthy Foods Fish. Fatty or oily fish such as salmon and tuna are a great source of omega-3 fats, compounds...
Read More »
A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Short cleanses of 1-3 days are excellent for budging a small amount of weight off to start the process of weight loss by following a healthy eating...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
She recommends ten foods that help you clear your gut and get a natural colon cleanse: Green veggies for magnesium. ... Oats and apples for soluble...
Read More »