Smoothy Slim
Photo: SHVETS production
Method: Boil the water, add cinnamon powder or cinnamon stick, black pepper powder, honey and lemon juice and mix it well. Give it a nice stir once the mixture is properly boiled. Strain the drink and drink it warm.
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Unable to Lose Weight? Try This Cinnamon Tea at Night to Keep The Weight Gain Away Now that festive season is knocking at our door, it’s time to keep your distance from mindless eating and uninvited weight gain. As easy as it may sound but saying no to that sumptuous ladoos and kheer seems rather difficult. Festivals mean binge eating your favourite food and regretting it later, of course! Sticking to your workout routine and diet can get tricky with the festive vibes. But there are few easy-to-follow tricks you can try that will keep the weight gain at bay. Consuming cinnamon tea at night can fight stubborn fat. The aromatic spice, cinnamon, is rich in manganese, iron, fiber, calcium and vitamin K. This powerful spice is used in many cultures across the world and is known for its astonishing health benefits. We often use cinnamon in curries and smoothies. If you have not tried cinnamon tea before, then you must.
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Boil a cinnamon stick in water till its gets fragrant. Squeeze a dash of lemon in it and add one teaspoon of raw honey to it. Your weight loss drink is ready. You can also include some other spices like ginger, pepper, cardamom and mint to make the concoction even healthier and tastier.
If you are worried about your bulging stomach, we suggest adding a piping hot cuppa of cinnamon tea to your daily diet. This bitter-sweet spice is known to aid metabolism, regulate blood sugar levels and improve insulin function--all this collectively can help you lose weight. According to a Japanese study published in the Journal of Nutritional Science and Vitaminology in 2012, cinnamon may help in fighting visceral fat in mice. However, it is important to understand that cinnamon will only help in complementing your regular exercise and a balanced diet. Ultimately, it is essential to start working out and clean eating if you are on a quest to lose weight.
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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This product contains a very large amount of sugar (almost 10 grams per 100 grams). This beverage should be avoided by diabetics and heart patients...
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