Smoothy Slim
Photo: Ketut Subiyanto
Same answer. Still average weight is 110 lbs (= 50 kg).
Generally to lose 1 to 2 pounds a week, you need to burn 500 to 1,000 calories more than you consume each day, through a lower calorie diet and...
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Ascorbic acid, also known as Vitamin C, is used as an anti-oxidant to keep fruit from darkening. Jul 10, 2018
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Brussels sprouts are especially rich in vitamin K, which is necessary for blood clotting and bone health ( 2 ). They're also high in vitamin C, an...
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yolk It's very important to realize that almost all the nutrients are contained in the yolk, the white contains only protein. Whole eggs are...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Empty stomach in the morning Some of the best fruits to eat first thing in the morning are watermelon, papayas, guavas, mangoes, pomegranates, and...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Fiber is key to a happy gut , especially indigestible fiber. Indigestible fiber, aka prebiotics, boost the bacteria you already have instead of...
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