Smoothy Slim
Photo by Lena Khrupina Pexels Logo Photo: Lena Khrupina

How much bottled lemon juice equals one lemon?

1 Large Lemon (6 oz.) Conversely, if your recipe calls for the juice of one lemon and all you have is bottled lemon juice, then you know you'll need between 3 and 5 tablespoons of juice.

How to lose 5kg per week?
How to lose 5kg per week?

You can further lose up to five kgs in a week by following a calorie deficit diet, though experts suggest that it is best to target losing 1-2kgs...

Read More »
How do you avoid gas when eating sprouts?
How do you avoid gas when eating sprouts?

Meanwhile, Dr Sinead Beirne shared these top tips on managing gut health over the festive season: Drink water. Loading up on water daily has a...

Read More »
7-second natural hack eats through 64lbs of belly flab
7-second natural hack eats through 64lbs of belly flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Avoid a mishap by knowing exactly how many lemons to buy for your recipe.

How Much Juice Can You Get From One Lemon?

Say you’re making a citrusy salad dressing—and the recipe calls for ¼ cup of fresh lemon juice. While this amount isn’t wrong, it tells you zero information about how many lemons you actually need to buy. Will one medium-sized lemon produce enough juice? Or should you buy a bushel just to be safe? Probably not, since that’s a lot of lemons, but either way it’s nearly impossible to know the correct amount to buy. Eating healthy should still be delicious. Sign up for our daily newsletter for more great articles and tasty, healthy recipes. SIGN UP Ideally, you need a standard measurement for lemons to juice. The problem is, lemons vary in size—and the larger they are, the more juice they contain. In other words, buying one small lemon for a recipe that calls for several tablespoons of juice may not be enough. And without enough lemon juice, the flavor of your food could be affected. To figure out exactly how much juice one lemon contains, I squeezed the juice from nearly a dozen lemons—small, medium, and large ones—and compared the yields. The differences were minimal, but still enough to affect the way your recipe tastes. So the next time you’re making a lemon-infused cocktail or brown butter sauce—and the recipe calls for a specific amount of juice—refer to this helpful guide. Here is the exact amount of juice in one lemon, regardless of its size:

1 Small Lemon (4 oz.) = 3 tablespoons fresh juice

1 Medium Lemon (5 oz.) = 4 tablespoons fresh juice

1 Large Lemon (6 oz.) = 5 tablespoons fresh juice

If your recipe calls for 3 tablespoons of lemon juice, then you would need to buy at least one small lemon. Conversely, if your recipe calls for the juice of one lemon and all you have is bottled lemon juice, then you know you’ll need between 3 and 5 tablespoons of juice.

How to Juice a Lemon

Credit: Elizabeth Laseter

Some lemons are tougher to squeeze than others, which means you could be leaving precious unused juice behind. However, you can maximize the amount of juice you get from a lemon by utilizing a few simple tricks: Before you do anything, gently massage the lemon by rolling it across a cutting board. This helps softens the lemon and makes it much easier to juice.

Slice the lemon in half crosswise instead of lengthwise.

I’m old school, so I like to juice lemons by hand. There are no fancy kitchen tools required (just a small prep bowl to catch the juice) and it’s easier to get into the nooks and crannies of each lemon half. Take it from personal experience, DO NOT try this if you have an open cut on your hand—wear latex gloves or use a citrus juicer instead. As you’re juicing, don’t worry about catching the seeds. You can always dig them out of the juice later with a slotted spoon.

Why drink warm lemon water first thing in the morning?
Why drink warm lemon water first thing in the morning?

Plus, the powerful antioxidants found in vitamin c help fight the damage caused by free radicals. Drinking lemon water first thing in the morning...

Read More »
Can we eat eggs at night?
Can we eat eggs at night?

Yes, having eggs before bed can help improve your sleep. Because eggs are an excellent source of tryptophan, melatonin, and vitamin D, they can...

Read More »
Tasty juice “eats through” 54lbs of thick flab
Tasty juice “eats through” 54lbs of thick flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Can SuperBeets cause gout?
Can SuperBeets cause gout?

Beets (Oxalates) Beets, like most vegetables, are low in purine, but they are rich in another chemical compound called oxalates. Less common than...

Read More »
How do I cleanse my gut?
How do I cleanse my gut?

Drinking plenty of water and staying hydrated is a great way to regulate digestion. Drinking lukewarm water has been shown to be good for digestion...

Read More »
Fizzy juice “chews through” 63lbs of fat
Fizzy juice “chews through” 63lbs of fat

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »
What causes sleepless night?
What causes sleepless night?

Common causes of chronic insomnia include: Stress. Concerns about work, school, health, finances or family can keep your mind active at night,...

Read More »
Tasty juice “eats through” 54lbs of thick flab
Tasty juice “eats through” 54lbs of thick flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »
What fruit cuts your blood sugar?
What fruit cuts your blood sugar?

In addition to raspberries, studies have shown that strawberries, blueberries, and blackberries may benefit blood sugar management by enhancing...

Read More »