Smoothy Slim
Photo: Sarah Chai
For optimal flavour, the fruit should be removed after a maximum of twelve-hours or so – longer and the water begins to turn bitter. It's possible to re-use the fruit for more than one batch of water, but obviously, if it starts to look a little weary, it's time to replace it with fresh infusion ingredients.
Juicing for weight loss may be a bad idea While juice diets may help you lose weight in the short term, such a severe calorie restriction can slow...
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Below are fruits, vegetables, whole grains, and beverages that can reduce bloating. Oranges. Oranges are a good source of fiber and water, which...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »If you’re one of the growing number of people who are picking health-conscious, tasty beverages over more traditional, sugary soft drinks, you’ll either have already discovered fruit-infused water or be eager to try out a delicious, refreshing alternative to soda or juice. Packed with flavour and suitable for anything from al fresco dining through to lunch boxes, an alternative to juice at the breakfast table or as a delightful grown-up soft drink, it’s time to wake up to the possibilities which fruit-infused water can bring.
Studies show that consuming more vitamin C can increase your blood antioxidant levels by up to 30%. This helps the body's natural defenses fight...
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9 Lowest Calorie Alcoholic Drinks Vodka soda. A vodka soda is a classic drink made by combining vodka with unflavored club soda. ... White wine....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Experienced infusers suggest that, once infused, the water should be kept for no longer than three days if it’s refrigerated. If it’s not refrigerated, then it shouldn’t be kept longer than a day. For optimal flavour, the fruit should be removed after a maximum of twelve-hours or so – longer and the water begins to turn bitter. It’s possible to re-use the fruit for more than one batch of water, but obviously, if it starts to look a little weary, it’s time to replace it with fresh infusion ingredients.
BENEFITS OF LEMON-HONEY WATER Lemon and honey do help you burn or melt fat but one must exercise and take care of the food too. It helps you detox...
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Dehydration causes your body to retain excess water, which can lead to 5 pounds of weight gain overnight (5). When you feel thirsty and drink a lot...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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In most cases, raw broccoli is safe to enjoy with little or no risks. However, like most vegetables in the cruciferous family, both raw and cooked...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Alternative sweeteners and zero-sugar sweetened drinks can be part of your plan to reduce added sugars, but don't get carried away. Just because...
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