Smoothy Slim
Photo: Ali Pazani
Expect between six to ten sessions for a 90% reduction in unwanted hair. It sounds counterintuitive, but darker, coarser hair often requires fewer sessions.
While plain water is the best drink for your kidneys, other fluids are perfectly acceptable, including coffee, green tea, low-potassium juices, and...
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Coffee, tea, energy drinks, and soda all contain caffeine, which is known to increase blood pressure. People with hypertension should limit their...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Last year, over one million people – all tired of waxing, plucking and shaving – booked in for laser hair removal to zap their unwanted hair for good. When it comes to getting silky-smooth, fuzz-free skin, there’s no longer-lasting, more effective treatment available. No wonder, then, that next-gen hair removal lasers are proving so popular. And now, in autumn, is the perfect time to book in for laser hair removal. It’s recommended you don’t sunbathe between sessions – and the season’s soon-to-plummet temperatures will be taking care of that. But, before you get booked in, we reveal everything you need to know about laser hair removal, from how it works to the number of sessions you’ll need to blitz every last hair…
Here is how to get started building your juice cleanse: 1-2 large cucumbers. 1 large apple. 1 cup spinach. 1-2 celery stalks (they are pretty...
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mornings Boosts metabolism: It is said that the best time to consume lemon water are mornings. Mornings are said to be the best time to put in all...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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However, most patients need between eight and twelve sessions to achieve close to permanent results. While some will be completely rid of their...
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the morning So, when is the best time to drink detox tea? For the most benefits, it's best to brew yourself a cup of detox tea in the morning....
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Make sure you come in makeup-free if you’re having laser hair removal on your face. We also recommend avoiding sunbathing or sunbeds in the weeks leading up to your appointment.
Loaded with fiber pectin, apples help detox metals and other food additives from your body. But don't forget to eat the skin. That's where each...
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5 of the Healthiest Meats Sirloin Steak. Sirloin steak is both lean and flavorful – just 3 ounces packs about 25 grams of filling protein! ......
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Both kiwi and pineapple are good sources of vitamin C. One cup of pineapple chunks contains 79 milligrams of vitamin C, giving you more than the 60...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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After eight hours without eating, your body will begin to use stored fats for energy. Your body will continue to use stored fat to create energy...
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