Smoothy Slim
Photo by Quang Nguyen Vinh Pexels Logo Photo: Quang Nguyen Vinh

How many hours without food is considered an empty stomach?

The F.D.A. defines an empty stomach as “one hour before eating, or two hours after eating.” The F.D.A.'s two-hour rule is just a rule of thumb; the stomach will probably not be completely empty.

Does 10000 steps a day lose weight?
Does 10000 steps a day lose weight?

What is 10000 Steps Equal To? “But,” continues Jamie, “if you walk briskly for 30 minutes and include enough activity throughout the day to reach...

Read More »
How can I clean my gut fast?
How can I clean my gut fast?

Drinking plenty of water and staying hydrated is a great way to regulate digestion. Drinking lukewarm water has been shown to be good for digestion...

Read More »
Tasty breakfast juice melts 59lbs of wobbly fat
Tasty breakfast juice melts 59lbs of wobbly fat

A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

In 1966, other investigators began using radioactive substances to measure gastric emptying. With refinements over the years, this technique has become the standard for assessing the rate of gastric emptying. Standards for such testing have been set by the American Neurogastroenterology and Motility Society and the Society of Nuclear Medicine. They state that a normal stomach should be 90 percent empty after four hours. The difference between this standard and the earlier study probably reflects differences in foods. Solids take longer to digest than liquids; fats take longer to digest than protein or carbohydrates. The Food and Drug Administration incorporates these data, standards and thousands of drug-food studies into actionable recommendations. The F.D.A. defines an empty stomach as “one hour before eating, or two hours after eating.” The F.D.A.’s two-hour rule is just a rule of thumb; the stomach will probably not be completely empty. The specific definition of an empty stomach varies from drug to drug. The popular anti-osteoporosis drug Fosamax, for example, should be taken “at least one-half hour before the first food, beverage, or medication of the day.” This promotes its absorption and reflects the need to stay upright after taking Fosamax, which lessens its potential to cause esophageal irritation. The same recommendation applies to the related drug Actonel, but a full hour is recommended for the related drug Boniva. Similarly, the thyroid drug levothyroxine should be taken “on an empty stomach, one-half to one hour before breakfast.” But one should not assume that an empty stomach always implies that a medication should be taken first thing in the morning. Some medications should be taken on an empty stomach at bedtime. This is the case with the H.I.V. drug Sustiva. Taking Sustiva on an empty stomach regulates its absorption. And, taking it at bedtime makes the dizziness and drowsiness that it causes more tolerable.

What does your face look like after laser resurfacing?
What does your face look like after laser resurfacing?

Immediately after treatment, your skin will be red and feel sensitive and sunburned. Redness, swelling, itching or stinging may last for a few...

Read More »
Is konjac hard to digest?
Is konjac hard to digest?

The fermentable carbohydrate content in konjac is usually good for your health, but it can also be difficult for certain people to digest. When you...

Read More »
Fizzy juice “eats through” 59lbs of stubborn fat
Fizzy juice “eats through” 59lbs of stubborn fat

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Is it okay to eat just oatmeal everyday?
Is it okay to eat just oatmeal everyday?

Oatmeal is a good option for breakfast because it can help a person to feel full for a long time. However, it does not provide the nutrients that a...

Read More »
What is a male FUPA called?
What is a male FUPA called?

Fat in the upper pubic area (FUPA) is normal. It's also called the mons pubis or panniculus. Men and women can have a mons pubis. A FUPA looks like...

Read More »
Purple weed obliterates 72lbs of flab
Purple weed obliterates 72lbs of flab

The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »
How do I entirely empty my bowels?
How do I entirely empty my bowels?

How to empty your bowels without straining Sit on the toilet properly: ... Brace – allow your stomach muscles to push forwards. ... With each urge...

Read More »
Purple mojito “devours” 57lbs of flab?
Purple mojito “devours” 57lbs of flab?

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »
Do bananas help detox?
Do bananas help detox?

The pectin in bananas can help detoxify your body. Rich in pectin, bananas are an all-natural detox. This gelatin-like fiber sticks to toxic...

Read More »