Smoothy Slim
Photo: Jasmine Ortega
As part of the standard aftercare routine, you should take two days off from work. . You should also avoid reading a book as it would strain your eyes.
Wear Loose Clothing: You will only need to remove your pants and underwear for the colon hydrotherapy session. Short dresses are recommended as...
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Also, how much lemon water you drink daily is important. According to Bengaluru-based nutritionist Dr Anju Sood and consultant nutritionist Dr...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »LASIK eye surgery is one of the most common eye surgeries that help people suffering from refractive errors such as nearsightedness and farsightedness reduce dependence on eyeglasses or contact lenses. Many patients experience improved vision immediately after the surgery. There are no bandages or stitches required after LASIK surgery. It is a minimally-invasive surgery with no pain or scars. Post-surgery you may feel mild discomfort, that too for the first few hours. If you are planning to undergo LASIK eye surgery and wondering what is the recovery period and what precautions must be taken, you will find this post useful.
5 Fruit and Veg Juices to Boost Your Energy, Detox and Glow Vitamin C Pick-me-up: Orange, Lemon and Grapefruit Juice. ... Detox Delight: Ginger,...
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For a simple green juice you can make at home, try blending spinach, cucumber, green apples, and celery — then enjoy. By using a blender instead of...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Be careful with travelling: LASIK eye surgery might impact your travel plans. For the day of the treatment, it’s advised not to travel. When going back home from the eye hospital, make sure you avoid crowded public transport. It’s best to postpone your long travel plans that may entail long flying hours. Following your follow-up appointment and your doctor tells you that you are suitable to fly. As the airplane cabin is very dry, lubricating your eyes with eye drops can help keep your eyes moist and comfortable. No eye makeup for the first week: It’s important not to wear any makeup for the first 24 hours. This includes concealer and foundation and eye makeup such as eye shadow, eyeliner and mascara. If face makeup gets into the eyes, they increase the risk of infection or complication. You can use face makeup after your follow-up appointment with the eye doctor. Even if the eye doctor says you can use face makeup, make sure that it does not get very close to your eye. Alcohol and surgery do not go well together: Avoid drinking alcohol the day before the surgery and for 24 hours afterwards. Drinking alcohol can make you feel dehydrated, which may add to complications. Avoid alcohol for the first few days after the surgery. If your eye doctor gives you a go-ahead to drink, limit consumption to one or two drinks maximum. But remember to stay hydrated to avoid the dehydrating effect of alcohol.
Laser treatments can often provide quicker, more dramatic and long lasting results than microneedling treatments. Because lasers deliver heat to...
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Whole, minimally processed foods like berries, kiwis, goji berries, edamame, pistachios, oatmeal, plain yogurt and eggs make easy, tasty and...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Also, how much lemon water you drink daily is important. According to Bengaluru-based nutritionist Dr Anju Sood and consultant nutritionist Dr...
Read More »
Oranges. Brimming with vitamin C and antioxidants, oranges are an important fruit for hair growth. It improves blood circulation throughout the...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »
Such fat-burning foods include eggs, nuts, and oily fish. The term “fat-burning foods” may apply to those that produce fat loss by stimulating...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
It flushes out the toxins and cleanses your gut, thus preventing any digestive issues. Cucumber is filled with healthy digestive enzymes, which...
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