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How many days does it take to cleanse your system?

three to ten days Detoxing from alcohol or drugs involves removing toxic substances from the body while managing the withdrawal symptoms that occur simultaneously. Detoxing typically takes three to ten days.

summitdetox.com - How Long Does Detox Take? | Detox Timelines | Drug & Alcohol Detox

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Detoxing from alcohol or drugs involves removing toxic substances from the body while managing the withdrawal symptoms that occur simultaneously. Detoxing typically takes three to ten days. However, a more severe addiction can extend detox by several weeks or even months. Therefore, you need to know what to expect during detox before you begin the detox process. Detox involves more than just the initial withdrawal symptoms. It also includes cravings, which last several weeks past the initial withdrawal phase. The detox period also depends on the type of drug you use, the severity of your addiction, and how you consumed the drug. Let’s take a closer look at what to expect during detox and how to prepare yourself for this first stage of treatment.

How Long Can I Expect Detox to Last?

Detox is different for each person and their individual circumstances. For this reason, the drug and alcohol detox treatment period also depends on several factors including:

What type of substance you used

If you regularly took more than one substance

The frequency of drug or alcohol use

The number of drugs or amount of alcohol you consumed

Medical history and any current health conditions

Detox is also different for each person depending on how old they are or whether they are male or female. When you combine all of these factors it is difficult to determine how many days you will go through detox. On average, most people spend between three and fourteen days to allow the withdrawal symptoms and cravings to pass.

Why Professional Detox Is Vital for Recovery

Many people often feel that they can attempt detox on their own at home. While this may be true in some cases, most people either experience severe withdrawal symptoms that require medical attention, or the stress they undergo from cravings and withdrawal symptoms is too much to handle. Inevitably, at-home detox leads to relapse within a day or two. For this reason, professional detox along with a medical detox program is vital for long-term recovery. A detox center in Florida provides everything you need to ensure that you make it through this first stage of recovery. Medical specialists providing ongoing monitoring, emergency medical help, and support, and encouragement. You are more likely to succeed without worrying about your health.

How Your Health Affects Detox

Long-Term addiction to drugs or alcohol can affect your health in numerous ways. You may suffer from both psychological and physical problems that slowly become worse over the years. As such, your body may not be equipped to handle the rigors of detox. You may suffer from medical conditions that would not otherwise be a threat if you were healthy. Before you enter detox, it is important that you discuss your medical conditions with your doctor in advance. You may also need to undergo a complete physical so that your treatment specialist knows what to expect within the first few days of detox. You may also receive medication during detox to reduce your withdrawal symptoms and lower your risk of medical complications.

Learn More About What to Expect

If you would like to learn more about what to expect during detox, then contact Summit Detox today. We offer a wide range of treatment options for drug and alcohol addiction. Call (888) 995-5265 to find out more about your treatment options.

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Does eating less affect your BP?

High blood pressure can often be prevented or reduced by eating healthily, maintaining a healthy weight, taking regular exercise, drinking alcohol in moderation and not smoking.

nhs.uk - Prevention - - - High blood pressure (hypertension) - NHS

High blood pressure can often be prevented or reduced by eating healthily, maintaining a healthy weight, taking regular exercise, drinking alcohol in moderation and not smoking.

Healthy diet

Cut down on the amount of salt in your food and eat plenty of fruit and vegetables. The Eatwell Guide highlights the different types of food that make up our diet, and shows the proportions we should eat them in to have a well-balanced and healthy diet. Salt raises your blood pressure. The more salt you eat, the higher your blood pressure. Aim to eat less than 6g (0.2oz) of salt a day, which is about a teaspoonful.

Find out how to cut down on salt

Eating a low-fat diet that includes lots of fibre, such as wholegrain rice, bread and pasta, and plenty of fruit and vegetables also helps lower blood pressure.