How many calories is in a mojito?

How many calories in a Mojito? A classic mojito is a mixture of white rum, soda, mint leaves (shredded or whole), sugar syrup, and lime juice. Depending on the specific sugar contents of the ingredients a 240 ml mojito can contain approximately 26 g of sugar and can have a calorie count of between 170 and 245 calories.

1stdistilleries.co.za - The number of calories you will find in a mojito - 1st Principles Distilleries

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Pools, booze and calories

We all know the exhilarating feeling of the sun’s rays on our vitamin D deprived bodies next to the pool as we come to the end of yet another cold and wet winter. While many have sculpted their bodies to perfection to fit snugly into their new range of bathing suits, some of us are still firmly in the clutches of too many mugs of hot-chocolate and other delectable treats. While no day spent next to the pool is perfect without a refreshing mojito in hand, us foodies certainly want to know, especially during those first few delicate weeks of summer, how many calories are in a mojito?

What is a Mojito anyway?

A mojito is a classic cocktail made with white rum, sugar, lime juice, mint leaves and soda. Originally from Cuba, there is speculation about its precise birthplace. Some believe it was originally a medicinal recipe used by the South American Indians, other reckon it dates back to the time when African slaves were brought to Cuba, and it was used on ships to treat scurvy due to its Vitamin C contents. The cocktail was made famous by American Novelist Ernest Hemingway during his time in Cuba and the drink also made a number of cameo appearances in a few of the James Bond films. The cocktail’s popularity continues to grow as it is seen as a healthier alternative to normal cocktails with a higher alcohol content.

How many calories in a Mojito?

A classic mojito is a mixture of white rum, soda, mint leaves (shredded or whole), sugar syrup, and lime juice. Depending on the specific sugar contents of the ingredients a 240 ml mojito can contain approximately 26 g of sugar and can have a calorie count of between 170 and 245 calories.

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Is cocktail good for weight loss?

While small proportions of drinks and cocktails does no harm, regular drinking may grievously affect your health and increase your chances of a possible weight gain. As good as they may taste, some alcoholic drinks contain lots of sugar – in the form of syrup, flavouring, etc. – which makes it even higher in calorie.

timesofindia.indiatimes.com - Weight loss: 7 cocktails that will make you gain weight | The Times of India

When it comes to alcohol consumption, from your health to your weight, everything is at risk. While small proportions of drinks and cocktails does no harm, regular drinking may grievously affect your health and increase your chances of a possible weight gain. As good as they may taste, some alcoholic drinks contain lots of sugar – in the form of syrup, flavouring, etc. – which makes it even higher in calorie. That being said, it is always wise to keep a check on your intake, especially if you’re on a strict weight loss diet. Therefore, to help you maintain a grip on your alcohol consumption, here are some of the cocktails that can make you gain a lot of weight.

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