How many calories are in a mojito?

How many calories in a Mojito? A classic mojito is a mixture of white rum, soda, mint leaves (shredded or whole), sugar syrup, and lime juice. Depending on the specific sugar contents of the ingredients a 240 ml mojito can contain approximately 26 g of sugar and can have a calorie count of between 170 and 245 calories.

1stdistilleries.co.za - The number of calories you will find in a mojito - 1st Principles Distilleries

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Pools, booze and calories

We all know the exhilarating feeling of the sun’s rays on our vitamin D deprived bodies next to the pool as we come to the end of yet another cold and wet winter. While many have sculpted their bodies to perfection to fit snugly into their new range of bathing suits, some of us are still firmly in the clutches of too many mugs of hot-chocolate and other delectable treats. While no day spent next to the pool is perfect without a refreshing mojito in hand, us foodies certainly want to know, especially during those first few delicate weeks of summer, how many calories are in a mojito?

What is a Mojito anyway?

A mojito is a classic cocktail made with white rum, sugar, lime juice, mint leaves and soda. Originally from Cuba, there is speculation about its precise birthplace. Some believe it was originally a medicinal recipe used by the South American Indians, other reckon it dates back to the time when African slaves were brought to Cuba, and it was used on ships to treat scurvy due to its Vitamin C contents. The cocktail was made famous by American Novelist Ernest Hemingway during his time in Cuba and the drink also made a number of cameo appearances in a few of the James Bond films. The cocktail’s popularity continues to grow as it is seen as a healthier alternative to normal cocktails with a higher alcohol content.

How many calories in a Mojito?

A classic mojito is a mixture of white rum, soda, mint leaves (shredded or whole), sugar syrup, and lime juice. Depending on the specific sugar contents of the ingredients a 240 ml mojito can contain approximately 26 g of sugar and can have a calorie count of between 170 and 245 calories.

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What are the healthiest cocktails?

Healthiest Cocktails for Athletes Vodka Soda. 130 Calories 1 of 6. ... Old-Fashioned. 142 Calories 2 of 6. ... Gin and Tonic. 163 calories 3 of 6. ... Classic Gimlet. 173 calories 4 of 6. ... Classic Daiquiri. 190.5 calories 5 of 6.

active.com - Healthiest Cocktails for Athletes - ACTIVE

Jay Hung is the CEO of Bevvy, a social platform connecting and inspiring cocktail enthusiasts around the world to drink better. As an avid cyclist and fitness nut, health is an immensely important part of his lifestyle—but that doesn’t mean he’s willing to give up a good drink. Fitness-minded people have a tendency to be a bit obsessive—I say that with great affection, as an avid cyclist myself. We optimize our workouts and diets down to the last second, interval and calorie, to a degree that many people find excessive.

For us though, it’s part of the fun.

One vice that athletes often feel like they have to forgo altogether is, of course, alcohol. While booze certainly isn’t the absolute healthiest thing you can consume, especially if you’re on a strict training regimen and can't afford a hangover, there’s little need to abstain entirely. These healthy cocktails will keep the calorie count to a minimum, while still tasting just as good.

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