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How long should you wash your face?

30 seconds to two minutes “Anywhere from 30 seconds to two minutes is optimal washing time.” And if you do have dry skin, ensure you're using a gentle cleanser to avoid stripping your skin of necessary oils.

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From the right water temperature to the right cleanser, here’s what you need to know about washing your face. Stocksy Washing your face is a no-brainer, right? Well, not exactly. A 2017 survey by the skin-care brand CeraVe found that 80 percent of Americans make at least one or more common mistakes when cleansing their face — for example, more than half of us neglect to cleanse before bedtime. There are plenty of benefits to washing right, says Joshua Zeichner, MD, the director of cosmetic and clinical research in the dermatology department at Mount Sinai Hospital in New York City. Removing grime and debris can help prevent acne breakouts. Ridding your skin of pollution buildup “minimizes free radical damage caused by particulate matter in the air, which is associated with premature aging,” he adds. What’s more, washing your face is key to removing dead cells that build up on skin and contribute to dullness — slough these off and you expose healthier, more radiant skin. That said, it’s possible to be too enthusiastic about face-washing. “Overwashing and overscrubbing may leave you with a squeaky-clean feeling, but this actually is damaging,” says Dr. Zeichner. “When you’re washing your skin, you want to remove excess oil, dirt, pollution, and makeup without compromising the integrity of the skin barrier itself.” (The skin barrier is the network of skin cells and fats in the outer skin layer that protects your skin from the environment, he explains.) A just-right washing routine is important for everyone, but especially those who have eczema and rosacea. “In these conditions, the skin barrier is naturally weakened, increasing the risk of inflammation,” says Zeichner. A gentle touch is needed so you don’t cause more irritation than is already there. Read on to discover the dos and don'ts of proper face washing according to dermatologists, and watch your skin glow.

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What water should I use to wash my face at night?

Lukewarm water is advisable to wash your face with, but cold water has its benefits, too. Cold water tightens the appearance of your skin, so it may make you look renewed and refreshed. It also helps boost your circulation, which can help give your skin a healthier appearance, albeit temporarily.

For a gentle cleanse, try Midnight Recovery Botanical Cleansing Oil, which is made with a blend of lavender essential oil, evening primrose oil, and squalane. The indulgent, aromatic, lightweight cleansing oil dissolves dirt, excess oil, and even hard-to-remove makeup. Its formula transforms from an oil into a cleansing milk to soothe and comfort your skin, leaving it feeling soft, supple, and replenished. Bonus: It’s ophthalmologist tested and won’t clog your pores. Although we love having a luxurious cleansing oil in our skincare routine, if you’d prefer to go a different route, try the customer-favorite Ultra Facial Cleanser. The specially-formulated gentle cleanser, with squalane, glycerin, avocado oil, and vitamin E, gently washes away dirt and debris without stripping your skin of its natural oils. Tested for safety, it’s pH-balanced to help maintain your skin’s moisture balance and is suitable for all skin types. If you’re going for an intense cleanse, we recommend Calendula Deep Cleansing Foaming Face Wash, which, as the name implies, is a foaming face wash that deep cleans your skin without drying it out. The formula, with calendula extract and glycerin, helps your skin look and feel instantly refreshed and revitalized. You may also appreciate that it contains no parabens, silicone, sulfates, alcohol, or dye, and comes in recyclable packaging. Another deep-cleansing option is Rare Earth Deep Pore Cleanser, starring fairly-traded Amazonian white clay and aloe barbadensis. This dual-action formula cleanses while gently exfoliating and softening your skin. It also won’t affect your skin’s natural moisture levels—only leave it feeling velvety, fresh, and healthy-looking.

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