Smoothy Slim
Photo: Rada Aslanova
4 weeks is usually the golden rule for beginning to see changes - it's allowed your skin to go through at least one renewal cycle with this skin-changing ingredient. At this point, your skin should have a subtle change in radiance, which is something you'll notice will stick around as long as you keep using Vitamin C.
Wine is known for its magical powers on your skin. This alcohol is best used for removing dead skin cells and fighting pigmentations. It boosts the...
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Apple Cider Vinegar (ACV) is a sure shot natural remedy to heal the fatty liver. Incredible detoxification actions of ACV work to flush out the...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »When it comes to skincare, it can be hard to know when you’re supposed to be seeing results - especially when you think you’ve been using something for long enough. The truth is, a little bit of consistency and a whole lot of patience goes a long way when it comes to seeing results for most beauty ingredients - and Vitamin C is no exception. Vitamin C is an ingredient that promises a lot for skin; it’s an antioxidant, plus it has well-recorded effects of fading dark spots and potentially reducing the appearance of wrinkles. If you’ve recently (or not) added a Vitamin C product to your skincare routine, this post is for you. Together, we’ll go through precisely what Vitamin C does for skin and how soon you should be seeing a change in your skin - plus, tips and tricks for reaching your skin goals with Vitamin C.
Take a tablespoon of apple cider vinegar, put it in warm water, twice daily and it will reduce the fat in your liver, reduce inflammation in the...
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Second, just before throwing up your body produces extra saliva, which helps protect your teeth from the strong acid. Third, the vomiting process...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Seedless grapes are also highly nutritious, containing phytonutrients, antioxidants, and vitamins. In a side-by-side comparison, red grapes have...
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“Consuming celery first thing in the morning helps to detoxify the body. Since it contains a lot of fibre, it promotes weight loss and consuming it...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Vitamin C helps to fight off wrinkle-causing free radicals in this protective SPF moisturiser from Dr Irena Eris.
To ensure your diet is benefiting your liver in the long term, try the following: Eat a variety of foods. Choose whole grains, fruits and...
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We recommend losing no more than 1 to 2 pounds per week for sustainable weight loss, which means you could potentially lose 10 pounds in five...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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leptin What does leptin do? Leptin is made by the adipose tissue (fat-storing cells) in your body. Its main role is to regulate fat storage and how...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Healthline's picks for the best antioxidant drinks Pure Leaf Unsweetened Green Tea. ... Moontower Matcha Green Tea. Waku Lemon Prebiotic Herbal...
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