Smoothy Slim
Smoothy Slim
Photo: Matheus Bertelli
In a new report in Food Science & Nutrition , Japanese researchers reveal that a year-long study showed some participants who drank an average of about one cup of unsalted tomato juice each day lowered their blood pressure over the course of the 12 months.
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You may become constipated if you don't eat enough high-fiber foods, such as vegetables, fruits, and whole grains. Eating a lot of high-fat meats,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »New research claims drinking a glass of unsalted tomato juice daily is a simple way to lower blood pressure and reduce the risk of heart disease. Better heart health could be as simple as enjoying a glass of unsalted tomato juice every day. In a new report in Food Science & Nutrition , Japanese researchers reveal that a year-long study showed some participants who drank an average of about one cup of unsalted tomato juice each day lowered their blood pressure over the course of the 12 months. This select group of participants also reduced their LDL (bad) cholesterol — the kind that’s commonly associated with heart disease and plaque formation in arteries. Both of these possible healthy results could reduce a person’s risk for cardiovascular disease (CVD), the leading cause of death in Americans. Each year, more than 610,000 people die as a result of heart disease. CVD accounts for 1 in every 4 deaths. That’s why researchers are always looking for alternative therapies that might help patients, including easy nutrition choices like tomato juice. The researchers, who were from Tokyo Medical and Dental University and Tucson Plant Breeding Institute, recruited 184 males and 297 females to take part in the study. The participants were allowed to drink as much unsalted tomato juice as they wanted over the course of the year. They were only asked to record how much they drank and then return those logs to the researchers every three months. At the end of the study, the researchers revealed that 94 of the participants, people who had untreated prehypertension or hypertension at the beginning of the study, saw a decline in their blood pressure numbers. The average systolic blood pressure (the top number) went from 141.2 to 137.0 mmHg, and the average diastolic blood pressure (the bottom number) decreased from 83.3 to 80.9 mmHg. This might not seem like a lot, but it’s enough to move hypertension stages, according to the American Heart Association . The average first numbers would put a person on the edge of stage 2 hypertension. With these subtle shifts downward, a person moves to stage 1. This same smaller group of study participants also showed a drop in their total cholesterol numbers, going from 155.0 at the start of the study to 149.9 mg/dL at the end.
miracle fruit, (Synsepalum dulcificum), also called miracle berry, evergreen shrub of the family Sapotaceae, grown for its mild fruits that make...
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2 weeks The lemon detox diet involves consuming just a lemon juice-based mixture for 1 or 2 weeks, with no solid foods. The diet aims to remove...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Best when chilled before serving. Shake well before opening. Color swirls are a natural occurrence.
V8 Vegetable Juice is the original plant-powered drink. Sometimes it can be challenging to get your daily dose of veggies, but V8 is an easy and satisfying way to help meet your daily needs. To be exact – 2 servings in every 8 ounce glass of this delicious vegetable juice is made with no sugar added and no artificial colors. Taste the unquestionable goodness of this plant-based drink made from tomatoes and a blend of 7 other vegetables. Take V8 vegetable juice on the go as a veggie snack or a post workout drink – it's full of feel-good nutrients your body needs like minerals and antioxidant vitamins. V8 100% Vegetable Juice is a delicious veggie snack for any time of day and can even help curb those late night cravings! Drinking V8 Vegetable Juice is a super convenient and lower calorie option than a sugary juice. Not to mention, adding vegetables to your day is an important part of any diet. V8=Vegetables=Good. Need a post workout drink that won't set you back? V8 Vegetable Juice is full of feel good nutrients your body craves. Replenish after a light workout without the excess sugar found in other typical options, like protein shakes. Every 8 ounce serving of V8 has just 45 calories and is a surprisingly filling post workout drink! V8 Juice was born out of the idea that great taste and great nutrition can go hand in hand. For over 8 decades, that idea has thrived. Because getting the veggies you need in the drink you love fuels a day well lived. V8®. There's nothing like the original. Trusted since 1933.
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Regular white, wheat, oat, rye or multigrain breads are very high in carbs and are not allowed on the Keto diet. Instead you can make your own or...
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