Smoothy Slim
Photo: Jb Jorge Barreto
three to ten days Detoxing from alcohol or drugs involves removing toxic substances from the body while managing the withdrawal symptoms that occur simultaneously. Detoxing typically takes three to ten days.
And drinking a glass or two of warm water in the morning can help you in losing weight and belly fat. It will help in cleansing your system....
Read More »
Can I drink coffee? We recommend not including caffeine during your cleanse, but we understand that coffee might be a part of your everyday...
Read More »
A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Detoxing from alcohol or drugs involves removing toxic substances from the body while managing the withdrawal symptoms that occur simultaneously. Detoxing typically takes three to ten days. However, a more severe addiction can extend detox by several weeks or even months. Therefore, you need to know what to expect during detox before you begin the detox process. Detox involves more than just the initial withdrawal symptoms. It also includes cravings, which last several weeks past the initial withdrawal phase. The detox period also depends on the type of drug you use, the severity of your addiction, and how you consumed the drug. Let’s take a closer look at what to expect during detox and how to prepare yourself for this first stage of treatment.
The DASH diet is rich in vegetables, fruits and whole grains. It includes fat-free or low-fat dairy products, fish, poultry, beans and nuts. It...
Read More »
Here are 7 quick tips to improve blood circulation in the legs and feet: Walking. Walking is the simplest yet most effective exercise to help...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Your Colon Is Never Empty Many people believe they have emptied out their colons after multiple episodes of diarrhea or that they can keep their colons empty by avoiding food. However, since stool is made up in large part of bacteria, fecal matter is continuously being formed.
Your colon plays a vital role in digestion. It's an important part of your gastrointestinal (GI) tract, which makes up the digestive system. By the time food reaches the colon, it's already through most of the digestion process. The colon's main role is to absorb water, vitamins, and electrolytes from partially digested food after it goes through the small intestine. Then, your colon prepares your body to get rid of the waste by passing stool (poop). Taking the mystery out of your colon will help you better identify signs of common colon problems and help you feel more comfortable talking about this hard-working body part with your healthcare provider. The following facts will help re-acquaint you with your colon. You'll learn where your colon is, how long your intestines are, the function of the large intestine, and even how much poop is in your body.
If you eat too much fiber, you may experience symptoms like bloating, gas, constipation, abdominal discomfort, and pain. General fiber...
Read More »
While the time it takes to detox from substances varies from person to person, detox programs are generally between 3 to 10 days long, depending on...
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Regularly urinating more than seven times per day may be normal for some people and may not be a sign of a health problem. But the National...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Blood pressure (Systolic & Diastolic) chart by age Age Minimum (Systolic/Diastolic) Normal (Systolic/Diastolic) 6 to 13 years 90/60 105/70 14 to 19...
Read More »