Smoothy Slim
Photo: ROMAN ODINTSOV
It can take 12 to 16 hours for the bowels to clear completely in preparation for a colonoscopy. Eating a low-residue, soft diet for a day or more before starting the prep can help make it easier and faster.
The best keto cheeses include cheddar, Gouda, goat cheese, and blue cheese, while the worst are cottage cheese and low fat and processed varieties....
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Fresh, unadulterated apple juice is absolutely jam-packed with vitamins. Of course it does contain naturally occurring sugars too, so everything in...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Bowel prep is something you must do to clean out your colon before getting a colonoscopy. A colonoscopy is an invasive medical test that examines the colon (large intestine) and rectum. During the procedure, the healthcare provider uses a flexible camera called a scope to search for visible problems like bleeding, polyps (small growths), or signs of cancer. Although it's not a fun experience, completing a bowel preparation doesn't hurt. In other words, there's no reason to run for the hills when it's time to prepare for this all-important screening. This article will discuss how to know when your bowel prep is done.
Aerobic exercise (cardio) is an effective way to improve your health and burn calories. Studies also show that it's one of the most effective forms...
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Here are the top drinks that can enhance the quality of your sleep and flush out the toxins. Chamomile Tea. One of the best drinks to include in...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Gum contains calories For stricter forms of fasting like water fasts, consuming any calories technically breaks your fast. This is especially true...
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When it comes to the best laser skin tightening treatment, Thermage and IPL are both excellent options that can provide for firmer, younger looking...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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You'll have some redness and swelling. You may also experience itching or stinging for a few days after the procedure. Depending on the treatment,...
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Sprite — like most other non-cola sodas — is caffeine-free. The main ingredients in Sprite are water, high-fructose corn syrup, and natural lemon...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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Answer From Katherine Zeratsky, R.D., L.D. Juicing is no healthier than eating whole fruits and vegetables. Juicing extracts the juice from fresh...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Underground pimples that swell up and never come to a head (known as cystic acne) are notorious for showing up in the same exact spot, says Dr....
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