Smoothy Slim
Photo by Mister Mister Pexels Logo Photo: Mister Mister

How long does it take for vitamin C to brighten skin?

When Youll See Results: Once you add vitamin C to your skincare regimen, you may start seeing noticeable improvements in three weeks. It can help significantly fade hyperpigmentation in about two months.

What is a dangerously low blood level?
What is a dangerously low blood level?

What hemoglobin levels are considered severe or dangerously low? A hemoglobin level of less than 5.0 grams per deciliter (g/dl) is dangerous and...

Read More »
Does carrot juice clean your stomach?
Does carrot juice clean your stomach?

If you are someone who has an irregular bowel movement or someone who suffers from indigestion then having a glass of carrot juice daily will help...

Read More »
Fizzy juice “eats through” 59lbs of stubborn fat
Fizzy juice “eats through” 59lbs of stubborn fat

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

The Ingredient: Alpha Hydroxy Acids

What It Does: This class of ingredients, including glycolic and lactic acids, exfoliates skin and reduces the appearance of fine lines. When Youll See Results: Youll notice a more radiant complexion right away. Its anti-aging effects take longer to kick in, though: Using a product with AHA consistently for four to six months can help stimulate the production of collagen, minimizing the appearance of wrinkles. Where to Find It: Sunday Riley Good Genes, Dr. Dennis Gross Peel Pads

The Ingredient: Ceramides

What It Does: These beneficial fatty compounds fill gaps between cells on the skins surface, hydrating and soothing dry skin, replacing ceramides skin naturally loses as you age. When Youll See Results: Since ceramides work on the surface of your skin, they start working as soon as you smooth them on. Youll see results within minutes, Dr. Zeichner says.

Where to Find It: Dr. Jart Ceramide Cream, Sunday Riley Ice Cream

The Ingredient: Hyaluronic Acid

What It Does: Naturally found in your body, this compound helps pull water into the skin, hydrating and plumping for a smoother, dewier complexion. When Youll See Results: Like ceramides, hyaluronic acid starts to work as soon as its applied. It can leave skin looking plumper in just a few minutes. Where to find it: Derma E Hydrating Night Cream with Hyaluronic Acid, Peter Thomas Roth Water Drench Hyaluronic Cloud Cream

The Ingredient: Caffeine

What It Does: By constricting blood vessels in the skin, caffeine minimizes unwanted puffiness and can reduce the look of dark circles. When Youll See Results: Put a caffeine-infused product on before enjoying a leisurely cup of coffee, and you should see results by the time youve taken the last sipit reduces the appearance of under-eye bags in a few hours. Where to Find It: Keep 100% Pure Coffee Bean Caffeine Eye Cream, Clarks Botanicals Anti-Puff Eye Cream

The Ingredient: Salicylic Acid

Should I peel cucumbers before juicing?
Should I peel cucumbers before juicing?

There's no need to peel the cucumber unless you're using a variety with a very thick, bitter skin and want to avoid the bitter flavor. However, you...

Read More »
Why do you need 6 weeks between lasers?
Why do you need 6 weeks between lasers?

Waiting six weeks between laser hair removal sessions gives time to body hairs that were not in the anagen phase to enter it. Again, since 20% of...

Read More »
Traditional “juice” activates 24/7 fat-burning
Traditional “juice” activates 24/7 fat-burning

A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

What It Does: This common acne treatment fights blemishes by exfoliating, declogging pores, and calming inflammation. When Youll See Results: When you use a product with salicylic acid, there are some immediate improvements, because it helps dry out pimples, Dr. Zeichner says. But getting the full blemish-busting effects takes about 12 weeks of regular use. Where to find it: Mighty Patch Micropoint for Blemishes, Sunday Riley U.F.O. Ultra-Clarifying Face Oil

The Ingredient: Vitamin C

What It Does: This potent antioxidant interferes with the production of pigment in the skin, fading dark spots. When Youll See Results: Once you add vitamin C to your skincare regimen, you may start seeing noticeable improvements in three weeks. It can help significantly fade hyperpigmentation in about two months. Where to find it: DERMA E Vitamin C Concentrated Serum, Sunday Riley C.E.O. Rapid Flash Brightening Serum

The Ingredient: Retinol

What It Does: This anti-aging all-star minimizes the appearance of fine lines and wrinkles, smooths skin, and improves tone. When Youll See Results: Using retinol is a marathon, not a sprint. Dr. Zeichner tells his patients it takes 8 to 12 weeks to start seeing some improvement, and studies show continued improvement even at 52 weeks. Where to find it: Murad Retinol Youth Renewal Serum, Kate Somerville Retinol Moisturizer

The Ingredient: Benzoyl Peroxide

What It Does: This go-to acne treatment kills off the bacteria that cause pimples, helping to prevent and heal blemishes and clear your complexion. When Youll See Results: When you add a benzoyl peroxide product to your regimen, your skin will start to clear up in three weeks, and youll get the full anti-acne benefits after 12 weeks. You can sample these products and more with a monthly Birchbox subscription. Click here to sign up today!

What dairy is less inflammatory?
What dairy is less inflammatory?

So far, the research hasn't drilled down to say which components of which dairy products might be most healthful (or harmful). The most consistent...

Read More »
How do I know when my heart is failing?
How do I know when my heart is failing?

Chest pain. Fainting or severe weakness. Rapid or irregular heartbeat associated with shortness of breath, chest pain or fainting. Sudden, severe...

Read More »
7-second natural hack eats through 64lbs of belly flab
7-second natural hack eats through 64lbs of belly flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »
What are 20 foods that burn fat?
What are 20 foods that burn fat?

Fat Burning Foods: 20 Foods You Should Be Eating To Accelerate Your Fat Loss Eggs. Chicken. Salmon. Greek Yogurt. Whey. Watermelon. Apples....

Read More »
Purple mojito “devours” 57lbs of flab?
Purple mojito “devours” 57lbs of flab?

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »
What laser treatment is best for large pores?
What laser treatment is best for large pores?

For enlarged pores, Dr. Gallacher uses the Vbeam laser as well as fractionated CO2 lasers. Both types are effective and require less recovery time...

Read More »