Smoothy Slim
Photo: George Milton
While the time it takes to detox from substances varies from person to person, detox programs are generally between 3 to 10 days long, depending on medical necessity.
It is the high content of nitrate in the beetroot that is the key to better sleep. After consuming, this is converted to Nitric Oxide in the blood...
Read More »
According to the book, 'Healing Foods' by DK Publishing House, "potatoes are high in chlorogenic acid and anthocyanins, chemicals that help to...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Can I drink coffee? We recommend not including caffeine during your cleanse, but we understand that coffee might be a part of your everyday...
Read More »
The Side Effects of Too Much Vitamin C You may also notice stomach cramps, diarrhea or intestinal obstruction. However, you can also experience...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Here are some alternatives you can include in your daily diet instead of sodas: Sparkling Water. The closest alternative for sodas is sparkling...
Read More »
Alrutz shares these five tips to boost your metabolism: Exercise more. Add interval training to your cardio routine and burn more calories in less...
Read More »
A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Detox is the integral first step of recovery. For individuals suffering from a Substance Use Disorder (SUD), entering detox can be life-saving. Medication-assisted treatment can reduce painful withdrawal symptoms and increase your chances of successfully moving on to an inpatient or outpatient rehab program and therapy. Contact a treatment provider today for information about available detox options.
Using a laser could cause a serious burn or discolor your skin. After having laser treatment, you'll need to protect your skin from the sun until...
Read More »
Lemons are naturally high in vitamin C and several other vitamins and minerals, but boiling them may actually reduce the amount of nutrients they...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
1. Fugu. Fugu is the Japanese word for pufferfish and the dish prepared from it can be lethally poisonous. The ovaries, intestines and liver of...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Best Foods to Keep Your Colon Clean Apples or apple cider vinegar. Apples are rich in fiber and promote healthy digestion. ... Avocados. This fruit...
Read More »