Smoothy Slim
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How long do your bowels stay empty?

All in all, the whole process — from the time you swallow food to the time it leaves your body as feces — takes about two to five days, depending on the individual.

Which is better juicing or smoothies?
Which is better juicing or smoothies?

The final verdict is that both juicing and smoothies can be beneficial if done in moderation with a balanced diet. However, smoothies come out on...

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Why am I so fat when I dont overeat?
Why am I so fat when I dont overeat?

When you have a slow metabolism, your body doesn't convert food into energy in sufficient quantities. So most of the food you eat is stored in the...

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Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

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How long does it take to digest food — from the time you eat it to the time you excrete it? Answer From Elizabeth Rajan, M.D. Digestion time varies among individuals and between men and women. After you eat, it takes about six to eight hours for food to pass through your stomach and small intestine. Food then enters your large intestine (colon) for further digestion, absorption of water and, finally, elimination of undigested food. It takes about 36 hours for food to move through the entire colon. All in all, the whole process — from the time you swallow food to the time it leaves your body as feces — takes about two to five days, depending on the individual.

With Elizabeth Rajan, M.D.

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Can your liver repair itself?
Can your liver repair itself?

The liver is very resilient and capable of regenerating itself. Each time your liver filters alcohol, some of the liver cells die. The liver can...

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Does celery detox make you poop?
Does celery detox make you poop?

Speaking of the toilet, celery juice is also high in magnesium. This mineral can help you deal with constipation and move things along in the loo...

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Traditional “juice” activates 24/7 fat-burning
Traditional “juice” activates 24/7 fat-burning

A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.

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Can you get e coli from juicing?

If the foods are contaminated and are not washed before juicing, the fresh juice could have enough E. coli to cause illness. An infected person may spread the illness to others by failure to thoroughly wash hands after using the toilet, or prior to juice preparation.

Pasteurization of Juice

Pasteurized juice is safe because it has been heated hot enough and long enough to kill bacteria. Home juice makers have become very popular for people who enjoy fresh juice. There is a risk, however, of contamination of fresh juice with germs that can cause causes & symptoms of foodborne illness, such as E. coli.

E. coli

Escherichia coli (E. coli) are bacteria that normally live in the intestines of humans and animals. There are many strains of E. coli bacteria. Most of them are harmless; however, one particular strain, E. coli O157:H7, can cause serious illness in people, including bloody diarrhea and damage to kidneys.

Spread of E. coli When Making Juice

E. coli can spread from cattle to people through contaminated water or soil where fruits and vegetables are grown. If the foods are contaminated and are not washed before juicing, the fresh juice could have enough E. coli to cause illness. An infected person may spread the illness to others by failure to thoroughly wash hands after using the toilet, or prior to juice preparation.

Pasteurizing Juice at Home

E. coli bacteria are not killed by freezing. They are only killed by heat, such as pasteurization. You can do this at home by bringing the fresh juice to a boil for 41 seconds cooling it, then keeping it stored in the refrigerator.

Reducing Risk without Pasteurization

If you do not want to boil your homemade juice, there are steps you can take to reduce the risks of bacterial contamination; however, these guidelines cannot be relied upon to be 100% protective against bacterial contamination.

The following steps are our recommendations for making fresh juice at home:

Do you cut the leaves off celery before juicing?
Do you cut the leaves off celery before juicing?

Do I need to cut off the leaves of the celery, they taste bitter? You can leave them on, or cut them off. Some people do prefer to cut them off,...

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Which laser is best for aging skin?

Erbium (Er:YAG) Lasers can be ablative or non-ablative. They promote collagen remodeling, making them popular options for treating fine lines,...

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Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

This effective juice jolts the metabolism, boosts energy and burns fat all day.

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What removes pimples and dark spots?
What removes pimples and dark spots?

Retinol: This can unclog pores and fade dark spots. You'll find benzoyl peroxide, salicylic acid, or retinol in acne products that you can buy...

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Weird “juice ritual” removes 65lbs in weeks
Weird “juice ritual” removes 65lbs in weeks

A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

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Why is my cheeks fat?
Why is my cheeks fat?

The reason behind excess face fat is poor diet, lack of exercise, aging, or genetic conditions. Fat is usually more visible in the cheeks, jowls,...

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