Smoothy Slim
Photo: Tara Winstead
CARROTS - FRESH, RAW, UNPEELED To maximize the shelf life of raw carrots, refrigerate in a plastic bag. How long do raw carrots last in the refrigerator? Properly stored, carrots will usually keep well for about 3 to 4 weeks in the fridge.
Physical activity, such as walking, is important for weight control because it helps you burn calories. If you add 30 minutes of brisk walking to...
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Both the V8 and tomato juice are good sources of vitamins A and C, potassium and iron. The V8 juice is a better source of vitamins A and C, while...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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For the most nutritious breakfast, try to choose whole, unprocessed foods from each of the five food groups: fruits, vegetables, grains, protein...
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People without nocturia can usually make it through a full night—six to eight hours of sleep—without having to use the bathroom. If you have to get...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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It's important to note that blood nitrate levels peak within 2–3 hours of consuming beets or their juice. Therefore, it's best to consume them a...
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Retinol: This can unclog pores and fade dark spots. You'll find benzoyl peroxide, salicylic acid, or retinol in acne products that you can buy...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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The Best Herbs for Kidney Support Dandelion Root. Otherwise known as Taraxacum officinale, dandelion root is a weed that has diuretic properties....
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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The Best Morning Teas: 11 Bold Breakfast Blends Irish Breakfast Black Tea. For those looking for a strong, rich cup of morning tea, Irish Breakfast...
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