Smoothy Slim
Photo: Andrea Piacquadio
Male fertility generally starts to reduce around age 40 to 45 years when sperm quality decreases. Increasing male age reduces the overall chances of pregnancy and increases time to pregnancy (the number of menstrual cycles it takes to become pregnant) and the risk of miscarriage and fetal death.
But when you need a supercharged solution, there's nothing more effective than lasers. “Lasers are great tools that can help improve various...
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How Can I Lower My Blood Pressure Immediately? Take a warm bath or shower. Stay in your shower or bath for at least 15 minutes and enjoy the warm...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Age affects the ability to conceive and have a healthy baby for both men and women.
Most people find seven days is long enough, but if it feels good, there's nothing to say you can't continue detoxing for twenty or even thirty...
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As a food, cucumbers offer superior hydration, as they are about 95% water. They have been used for decades for their anti-inflammatory benefits on...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »All that water in cucumbers can help keep you hydrated. Plus, the fiber boost they give you helps you stay regular and avoid constipation. The vitamin K helps blood clot and keep your bones healthy. Vitamin A has many jobs, like helping with vision, the immune system, and reproduction.
What Are Cucumbers? Cucumbers are popular long, lean, and green garden vegetables. Technically, they’re fruits from the same family as watermelons and pumpkins, but most people consider them veggies. Cucumbers are native to India, have a slight melon-like taste, and sometimes can be slightly bitter. Cucumber Types There are two main types: Slicing cucumbers are eaten fresh, often in a salad. They can be 12 inches or longer and usually have smooth skin. There are "burpless" varieties that have less of a plant compound called cucurbitacin. That gives them a milder taste, and it may make you burp less after you eat them. You may also hear them called “seedless cucumbers” or “European cucumbers.” Pickling cucumbers are much smaller and are the type used to make pickles. They can be 3-7 inches long, and they typically have bumps or spines on their skin. Nutritional Benefits of Cucumber A serving of cucumber -- one-half a cup -- is about 8 calories. They have small amounts of vitamin K and vitamin A and are about 95% water. They also have several phytonutrients (plant chemicals) called lignans. One medium unpeeled, raw cucumber has the following: Calories: 30
So what are the health benefits of this powerful little fruit? Due to the high vitamin C and vitamin A content, lulo is associated with boosting...
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It is even mentioned in that verse in Isaiah. Red must be God's favorite color since that is the color He gave blood when He created humanity. That...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Alrutz shares these five tips to boost your metabolism: Exercise more. Add interval training to your cardio routine and burn more calories in less...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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Don't Drink Sugar-Sweetened Sodas or Teas “Sugar-sweetened drinks are absorbed into your bloodstream much too quickly, causing a spike in blood...
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