How long after juicing can I eat?

The fiber and bulk of foods is a longer digestive process so its important to wait at least 2 hours after eating a meal before drinking juice or wait 20 minutes after drinking a juice before you eat a meal.

juiceylucys.com - Juice Rules to Live By! - Juicey Lucy's

What does a love pimple mean?

According to doctors, there is a reason why such pimples called "love" or "crush" pimple. They say boys and girls become much too conscious about...

Last updated Jan 15, 2022

Do bananas eliminate inflammation?

Bananas are versatile fruits with anti-inflammatory, antimicrobial, and antioxidant properties that can help counteract inflammation and support...

Last updated Nov 29, 2018

Fizzy juice “chews through” 63lbs of fat

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

Our Blog

Drink Juice on an Empty Stomach This allows all those vital nutrients to be assimilated and absorbed into the bloodstream easily. The fiber and bulk of foods is a longer digestive process so its important to wait at least 2 hours after eating a meal before drinking juice or wait 20 minutes after drinking a juice before you eat a meal. Drink Juice when it is FRESH The live enzymes in fruits and vegetables begin to breakdown after it sits after being juiced. Drink raw fresh pressed juice within 24 hours. You will easily know the difference between fresh pressed juice and juice that has been stored. The taste is unmatchable with fresh pressed and you'll know a difference in the way you feel after drinking it. Nothing compares to FRESH! Combining Fruits and Veggies Most fruits should be consumed separately. The reason we don't add melon to our veggie juices is because melon moves through the body quickest. It would interfer with the digestive process to combine melons with veggies. Also, though sweet juices sometimes are most appealing, too much fruit juice can create higher sugar levels in the body. We love our summer seasonal specials because certain fruits are very cleansing in season. We'd never offer a watermelon juice in winter. It's important to recognize that fruits have their place and function by following the seasons. We will never serve you a juice that improperly combines fruits and veggies. Juice as a complimentary source of nourishment unless cleansing Juice can be used as a daily dose of nutrients. It's great to start the day with a fresh green juice on an empty stomach and then move into eating whole foods. The only time you'd want to use juice as a meal is when you are cleansing and committing to juice only for a set period. Chew and Swish! By chewing or swishing juice, your mouth releases saliva that contains important digestive enzymes. The digestive enzymes are what help to carry the nutrients to each cell. When we say refresh, revitalize, replenish, think about the role enzymes play in this. That is why you'll never find a straw at Juicey Lucy's. We are about maximizing the benefits of your juice! Give yourself some Variety! Remember to rotate the greens to provide a balanced amount of different vitamins and minerals for your body. Smoothies should never replace Juice Smoothies are great but they don't have the same power as veggie juice. Drinking juice requires little energy for digestion and gives your cells the nutrients to repair and rebuild. Fresh Pressed Juice is preventative medicine so don't wait until you are sick. Optimal health is really a reflection of our relationship with ourselves. Educate yourself, make small changes, drink juice regularly and stay well. At Juicey Lucy's we love what we do. We know a lot about juice and we're here to provide knowledge and support as you create your own personalized juice habit!

What do you do with the pulp after juicing?

Seven ways to reuse your leftover fruit juice pulp Add interest to smoothies. Try adding some nutritious pulp to the blender when you make your...

Last updated Jul 25, 2022

Which part of boiled egg is protein?

Many of eggs' nutrients reside exclusively in the yolk, whereas the egg white contains primarily protein ( 2 ). Hard-boiled eggs are low in...

Last updated Feb 19, 2020

Tasty breakfast juice melts 59lbs of wobbly fat

A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

Promotion

Can juicing damage your kidneys?

Clinical reports indicated several patients caused self-induced dietary hyperoxaluria from juicing too many high oxalate foods. 3 A few deaths have been reported as well as permanent kidney damage.

verywellfit.com - What Is Hyperoxaluria Caused From Juicing? - Verywell Fit

Juicing has become a popular health trend and marketed as an effective diet strategy to lose weight and detoxify the body. It’s also indicated to be a great way to add nutrients from vegetables and fruits many of us lack in our diet. Blending up leafy greens with fruits is fun, tastes good, and said to improve our health.

Juicing, for the most part, is a great way to optimize our health, but just as with any diet, it requires an appropriate application. Unfortunately, health experts warn that adverse health effects can result from juicing and juice cleanses. You may be wondering how something so good for you to be considered unhealthy?

The problem seems to have occurred when individuals have taken juicing too far. Leafy greens and other common juiced foods contain oxalate and consuming an overabundance can actually become toxic. In 2013, the American Journal of Medicine referenced a male patient who had participated in a juice fast for six weeks consuming high oxalate foods consisting of beets, collard greens, kiwi, parsley, spinach, and soy products. In addition to strict juicing, he also reported high doses of vitamin C and low calcium intake, which heightened his oxalate levels even more. His extreme juicing habits caused acute renal (kidney) failure.

What can you eat while juicing?

keep it clean. you may eat vegetable broth, carrots, celery, a small raw salad, an apple or a half an avocado. raw nuts are also okay…just a small...

Last updated Feb 23, 2022

What are the 3 super foods for your gut?

The Best Superfoods For Gut Health Leafy Greens. Leafy greens are a powerful prebiotic and are high in vitamins C, K, B complex, folic acid, beta...

Last updated Jul 3, 2020

Strange purple cocktail removes 2.7lbs every 4 days

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

Does sprouts cause hair growth?

4. Hair growth: Sprouts contain a enough vitamin C, which is considered to promote hair growth. It destroys all the free radicals in the body which...

Last updated Apr 27, 2020

Tasty juice “eats through” 54lbs of thick flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

How can I clean my gut fast?

Drinking plenty of water and staying hydrated is a great way to regulate digestion. Drinking lukewarm water has been shown to be good for digestion...

Last updated Jul 16, 2021