Smoothy Slim
Photo: Michelle Leman
Since ancient times, Koreans have only used natural, harsh-free ingredients for their skincare routines: green tea, “snail slime”, bamboo extracts, propolis, and honey are just some examples of the elements they used and have passed through generations.
If there is an alcoholic drink that will brighten your skin tone, it's beer. The vitamins present in beer add a natural glow to your skin. Beer is...
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Not wearing sunscreen – Unprotected sun exposure can cause further darkening and prolong the fading process. Make sure to wear a broad-spectrum...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
Learn More »The popularity of Korean culture keeps arising worldwide, being fashion, movie & tv series, food, music, and beauty products some of the industries where it has most widely spread. When it comes to this last field, the impact has been so big that we even have the term “K-Beauty”, which is used to categorize all skincare products made in South Korea and more than that: their philosophy of improving the skin inside out to maintain a youthful, natural look. When browsing on social media and searching for Korean-related content, we come across beautiful women and men who have one noticeable feature: luminous, often glass-like skin. How do they achieve this? Let’s talk about everything involved:
Most detoxification programs recommend removing highly processed foods and foods to which some people are sensitive, such as dairy, gluten, eggs,...
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Fruit makes a healthy option both as a snack and as part of a balanced meal. It contains many important nutrients, such as fiber. However, some...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »“There is a link between vitamin D deficiency and alopecia, and it is often one of the common causes of thinning hair or hair loss in men or women,” Arielle Levitan, MD, an internal medicine physician in Chicago, tells WebMD Connect to Care.
Hair loss, also known as alopecia, can occur for several reasons, including hormones, genetics, life stress, and medication. Hair loss can sometimes signal a vitamin deficiency, including low vitamin D levels. Here’s more on how vitamin D could affect hair loss and what to do about it.
But you might not know that a banana a day keeps high blood pressure at bay. This fruit is packed full of potassium -- an important blood pressure-...
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Your body must dispose of fat deposits through a series of complicated metabolic pathways. The byproducts of fat metabolism leave your body: As...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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You can use cooked beets in salads, to make hummus or to blend into smoothies. They can be diced for slaw, quartered for a grain bowl or mashed to...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Garlic, Onions, and Shallots With the exception of spring onions and scallions, alliums shouldn't be stored in the fridge. These bulbs benefit from...
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