Smoothy Slim
Photo: Ali Khalil
Tips for taking great food photos Take photos under natural light. Do not use overhead lights or lamps or your built-in flash. ... Move around to find the best light source. Don't feel confined to taking photos in your kitchen. ... Try taking photos from multiple angles. ... Minimize clutter.
Five tips for better sleep Drink up. No, not alcohol, which can interfere with sleep. ... Exercise . Physical activity can improve sleep, though...
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Konjac root has long been included in many Japanese weight loss diets for its near-zero calorie content and high fiber, so it's no wonder that this...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Photographing food is harder than it seems. My photos have improved with practice (lots and lots of it). Here are the best tips and tricks I can offer about food photography and equipment. Please note that some of the links on this page are affiliate links. I only link to products I trust and recommend. Thank you for your support.
Here are the top 6 signs the body needs to cleanse: You have gained weight and it's not going away. ... You feel generally tired or fatigued. ......
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Upping your water intake may increase lipolysis, the process by which the body burns fat for energy, according to a 2016 mini-review of animal...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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This is called high-density lipoprotein (HDL) cholesterol. Keep reading to learn more about HDL and what foods you should be eating to raise your...
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Basically, detoxification means cleansing the blood. This is done by removing impurities from the blood in the liver, where toxins are processed...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »I mostly use cheap white foam boards to bounce light back onto the plate and reduce shadows. You can also bring out more shadows by using a black foam board. I buy my foam boards at craft stores or Target. Sometimes I hang sheer white fabric over the window to soften the lighting source, too. I prefer to shoot with my camera in my hands for maximum freedom, but I’ve finally conceded that my tripod gives me greater control over my settings and helps ensure a super high quality (not grainy or blurry) photograph. To shoot my cookbook, I bought the Manfrotto Studio Pro Triman Tripod and a sturdy arm that lets me shoot overhead. I LOVE this setup! You’ll probably need to get a tripod head for your tripod, too—I opted for the Manfrotto 322RC2 Joystick Head Short, which is so much easier to adjust than other tripod heads. Just one trigger instead of three knobs!
“Everyone has morning breath to some degree,” says Sally J. Cram, DDS, a periodontist in the Washington, D.C., area and a consumer adviser for the...
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How Can You Prevent Your Metabolism Slowing Down With Age? Try Resistance Training. Resistance training, or weight lifting, is great for preventing...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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How to treat constipation bloating Take a stool softener or fiber supplement. Examples are docusate sodium (Colace), psyllium (Metamucil), or...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Here are some of them. Lemon Water And Honey. Consuming lemon and honey with lukewarm water can work wonders for your skin. ... Fruit Juices....
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