Smoothy Slim
Photo: Anderson Clayton Pereira
Signs & Symptoms of Low Estrogen Weight gain. Thinning hair. Dry skin/lips. Vaginal dryness (which may make sexual intercourse painful)
White bread, rice, and pasta are high carb, processed foods. Eating bread, bagels, and other refined-flour foods has been shown to significantly...
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Fruits such as bananas, figs and dates can make excellent additions to a low-sugar diet. If you enjoy the flavor of bananas, you'll enjoy more...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »As we age, our bodies and our hormones change. Starting in your late 40s, your hair might thin, your menstrual cycle can be unreliable, or you may start having hot flashes—and you might wonder if low estrogen might be the cause of your concerns. Low estrogen can have a major effect on all sorts of body functions. Family medicine practitioner Dr. Michelle Ayazo often helps patients understand their body’s hormones. She emphasizes that because hormones are so complex, it’s crucial to have a doctor’s help to understand what’s happening with your body and find whole-body problems that come with imbalances. In this blog, Dr. Ayazo breaks down what you should know about low estrogen and what you can do to treat it.
According to Mashed, there is only one location — in St. Joseph, Mo., where free refills are an official policy. Jul 27, 2021
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Still, even though flip-flops offer convenience and comfort, you don't want to wear them every day. Flip-flops are too delicate for heavy use, and...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Lower estrogen levels are normal in adults experiencing menopause (or about to start menopause) and young kids, and those low levels aren’t always a cause for concern. However, anyone can have hormonal imbalances outside of what’s considered typical for their age.
As you have probably been warned, soft drinks leech the calcium out of your bones. So when you are craving a fizzy drink, it's your body trying to...
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When used on inflammatory acne, ice also has the potential to decrease redness, thereby making your pimples less noticeable. It can also treat pain...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower...
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When symptoms do occur, they may first include fatigue, weakness and weight loss, nausea, bruising or bleeding easily, swelling in your legs, feet...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Healthy levels of cholesterol and blood pressure directly affect kidney health, as the kidney acts as a filter for the blood passing through the...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Prebiotics and fermentable fiber are important contributors to mental health as they feed the probiotics in the human gut. Research has also shown...
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