Smoothy Slim
Smoothy Slim
Photo: Dmitriy Ganin
A combination of diet and exercise may help symptoms. A person can perform exercises that burn fat, such as running, walking, and other aerobic activity. Reducing the calories a person consumes can also help. A person can learn more about how to reduce belly fat here.
When Does Walking Not Work so Well? However, if someone is walking every day and not seeing any results, they simply aren't burning enough calories...
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Amla-curry-leaves juice, green juice, ABC juice, and carrot-apple juice are some of the best juices for weight loss. Combined with a healthy and...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »A variety of conditions can unbalance a person’s hormones. This disruption can lead to hormonal belly, which is excess weight gain around the stomach. Sometimes, excess fat around the belly is due to hormones. Hormones help regulate many bodily functions, including metabolism, stress, hunger, and sex drive. If a person has a deficiency in certain hormones, it may result in weight gain around the abdomen, which is known as a hormonal belly. In this article, we discuss the different causes of hormonal belly and treatment options. Thyroid hormones Share on Pinterest Image credit: Jasmine Lin/Getty Images The thyroid releases hormones that help to control metabolism, which is the way the body uses energy. As a result, these hormones affect each organ in the body. Hypothyroidism, or an underactive thyroid, is a condition that occurs when the thyroid gland does not produce enough thyroid hormones. When this happens, many of the body’s functions slow down. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) , a common symptom of an underactive thyroid is weight gain, often around the abdomen. The American Thyroid Association state that the weight gain may not necessarily be due to the build up of fat but may be due to the accumulation of salt and water. Treatment A doctor can prescribe levothyroxine, which is a medication that mimics natural thyroid hormones. A person can expect to lose less than 10% of body weight as most of the weight gain with hypothyroidism is the accumulation of salt and water. However, once a person’s thyroid levels are in the typical range, their ability to gain and lose weight is the same as those without hypothyroidism. A person can learn more about hypothyroidism here. Cortisol Cortisol helps the mind and body manage stress and plays a key role in the fight-or-flight response. When a person feels anxious or stressed, the body often goes into survival mode. When this happens, the adrenal glands produce more cortisol, which triggers the body to store more fat. The body often redistributes this fat to the stomach, chest, and face. However, according to the NIDDK , if the body continues to produce high levels of cortisol for an extended period, it can lead to more severe conditions, such as Cushing’s syndrome, heart conditions, high blood pressure, and high cholesterol. Cushing’s syndrome can be very serious, and symptoms include: fatty hump between a person’s shoulders
“Sprouts carry essential vitamins, minerals, fiber and are a great source of antioxidants,” says Ilic. For instance, she says, “Broccoli sprouts...
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A 150ml glass of unsweetened fruit juice, vegetable juice or smoothie can count as a maximum of 1 portion of your recommended 5 daily portions of...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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7 Foods that Burn Belly Fat Beans. “Becoming a bean lover can help you lose weight and whittle your middle,” registered dietitian Cynthia Sass told...
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It takes two or three weeks after your first treatment to see a difference, and 8 -12 treatments to get the full result. You also have to be really...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Nine of the Best Foods to Help Increase Blood Flow and... Pomegranate juice. Pomegranate juice is rich in antioxidants, which help open the blood...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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Vitamin C is generally considered safe because your body gets rid of what it does not use. But at high doses (more than 2,000 mg daily) it can...
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