Smoothy Slim
Smoothy Slim
Photo: Waldir Évora
Drink a cup of hot water and lemon as soon as you wake up. This will help kick start and aid in your body's natural detoxification process. Applying a cool, damp compress over your face and leaving it for 10 minutes or so will also work. The colder the compress the better so I recommend using ice water.
Yes, banana smoothies are good for weight loss. They are rich in fibre content and control hunger hormones. Their sweet taste and creamy texture...
Read More »
Coffee recommendations for liver health “We recommend at least three cups every day to help prevent liver problems,” Dr. Wakim-Fleming says. And if...
Read More »
A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Waking up with a puffy, bloated face – nobody needs that. Although what if i told you, there were a few simple things you could do to get rid of the puffiness, because there are! There are many causes of a puffy or bloated face although poor circulation and toxic build up from a poor diet (especially one high in salt, processed foods and alcohol) are often to blame. Medical conditions such as sinusitis can also be culprits for puffy eyes however, if you don’t suffer from any of these perhaps we should be focusing on what we eat. Making adjustments to your lifestyle and diet are key to reducing a bloated face. Make sure you’re eating lots of fresh high water content foods and of course, reducing your salt and alcohol intake too. Drinking more water will help flush out toxins and discourage any fluid retention. How can we deal when we wake up looking puffy, bloated and worse for wear – whether it’s our own fault or not? Attacking it first thing in the morning is key.
Apple Cider Vinegar. Apple cider vinegar is effective in preventing oxidative stress of the kidneys. ... Kidney Beans. Kidney beans not only...
Read More »
Citrus or Pineapple Juice They contain citric acid, which slows the chemical reaction and prevents browning. Sep 24, 2019
Read More »
Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Giving your face a good, light pressured massage might also work better if you invest in a Gut She tool as well. Mainly because they can be used cold to increase the circulation (if you put them in the fridge or freezer) and can really work to massage deeply and release muscle tension when your face is super puffy. Also investing in skin firming and hydrating products such as Hydracool and Moisturising Complex can work miracles for your hydration levels and lowering inflammation. And you can never beat an expert facial massage every couple of weeks, because there’s nothing better than getting that after massage glow…and walking out with cheekbones! Did you know, lymphatic drainage is included in our Deep Clean Hydrafacial , The Ultimate and The Signature Facial .
When fruits and vegetables are fresh-squeezed or used raw, bacteria from the produce can end up in your juice or cider. Unless the produce or the...
Read More »
Natural appetite suppressants Drink water before every meal. Drinking a large glass of water directly before eating has been found to make a person...
Read More »
A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »
5 Breakfast Combinations to Help You Live Longer, Say Dietitians Walnuts and oatmeal. Tuna salad and whole-grain crackers. Veggie omelet. Tea and...
Read More »
A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
If you place the elements of your photo two thirds to the right or left it again generally becomes more pleasing to the eye. If shooting...
Read More »