Smoothy Slim
Photo: Jonathan Borba
Lifestyle and home remedies Limit dairy products. Many people with inflammatory bowel disease find that problems such as diarrhea, abdominal pain and gas improve by limiting or eliminating dairy products. ... Eat small meals. ... Drink plenty of liquids. ... Consider multivitamins. ... Talk to a dietitian.
An addict going through detox experiences heightened levels of anxiety and restlessness as the body and mind learn to function without drugs or...
Read More »
Twenty effective methods are listed below. Let it out. Holding in gas can cause bloating, discomfort, and pain. ... Pass stool. A bowel movement...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
What Juice to Start the Day With Apple Juice. Not just for kids, apple juice has health benefits for adults and offers a sweet start to the day....
Read More »
Here are the top 15 foods you should be eating according to our experts: Fish. ... Broccoli or any of the cruciferous vegetables. ... Beets. ......
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »The main risk factor for cancer would be colorectal or cancer of the large bowel. And that comes, we believe, from the chronic inflammation of the colon. That's why it's a good idea to maintain close contact with your treatment team. And that's why we recommend routine colonoscopies, passing the scope up into the colon, looking for those early changes associated with cancer.
water 1. Make over your morning glass of water. The benefits of drinking water (at least 2 cups) first thing in the morning are plenty. Besides...
Read More »
As a general rule of thumb, you will need at least 3-4 weeks to drop 3-5kg and up to 3 months to lose 10kg. This means that focusing on your diet...
Read More »
A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Despite the bold claims and popularity, there's little evidence that detoxes do anything to eliminate toxins from the body, according to the NCCIH....
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Drinks Water. Water is the most crucial energizing ingredient on this list. ... Coffee. Coffee is a recognizable energy booster. ... Green tea....
Read More »