How do you boil eggs so they peel easily?

We find the time saved by not tempering the eggs worth the gamble. 2. Drop the eggs into boiling water. Eggs that are added to a pot of boiling water rather than brought to a boil along with the cold water in the pot will be easier to peel.

bonappetit.com - How to Hard-Boil Eggs So That They're Actually Easy to Peel

Is noodles good for you to lose weight?

They're low in fibre and protein Despite being a low-calorie food, instant noodles are low in fibre and protein which may not make them a good...

Last updated Oct 2, 2022

How big will my stomach be after gastric sleeve?

After gastric sleeve surgery, your stomach holds only 2 to 5 ounces. You can expect to feel full after eating a small meal and continue feeling...

Last updated Oct 3, 2020

Strange purple cocktail removes 2.7lbs every 4 days

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

Ask a dozen cooks how to hard-boil eggs and you’ll get a dozen different answers. But, ask a dozen cooks how to peel hard-boiled eggs, and you’ll get…tales of frustration. For a food that seems so simple to make (it’s just eggs + water!), boiled eggs can be utterly infuriating—especially when it comes to the peeling. You’ve been there: All that’s standing between you and egg korma (or egg salad) is a bunch of just-cooked eggs, and yet it’s taking you 15 minutes to peel each one and you’re removing huge gashes of egg white with every tiny shard of the stubborn shell. It’s enough to drive you mad, even if you aren’t already very, very hungry. The truth of the matter is that making easy-peel hard-boiled (or soft-boiled!) eggs starts well before you get to the peeling. It begins with the eggs you choose, how you cook them, and how to treat them once your timer (yes, you must set a timer) dings. For eggs with cooked yolks set to your liking and pearly, smooth, unblemished exteriors, follow these guidelines:

How to hard-boil eggs

1. Don’t use super-fresh eggs.

Farm-fresh eggs are going to be harder to peel—it’s a matter of their particular chemistry. To minimize frustration, save those straight-from-the-hen eggs for frying and scrambling and use a carton of slightly older eggs, like the ones from the grocery store, when boiling. You can use cold eggs, straight out of the fridge, or room temperature eggs. Some argue that using cold eggs may cause the egg shells to crack due to thermal shock. We find the time saved by not tempering the eggs worth the gamble.

2. Drop the eggs into boiling water.

Eggs that are added to a pot of boiling water rather than brought to a boil along with the cold water in the pot will be easier to peel. Plus, when you’re boiling eggs with the intention of jamminess—say, for soy-marinated eggs, this method allows for more precise timing. (Otherwise, you’ll have to watch closely to observe the exact moment the water comes to a boil.) But don’t actually drop them in or you’ll risk eggs that are lopsided or deflated. Use a slotted spoon or spider to gently lower the eggs into the hot water. Then maintain a gentle simmer rather than a rolling boil so that they don’t knock around in the pot.

What are the signs of a healthy gut?

7 Common Signs of a Healthy Gut Regular and pain-free bowel movements. Consistent energy. Normal amount of gas and bloating. Healthy bowel transit...

Last updated Dec 25, 2018

Can I survive on eating oatmeal everyday?

Oatmeal is a good option for breakfast because it can help a person to feel full for a long time. However, it does not provide the nutrients that a...

Last updated Mar 17, 2022

Tasty juice “eats through” 54lbs of thick flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

Are apples good for weight loss?

Yes. A research review, which included data from five human trials, concluded that apples are associated with weight loss. Apples are low in calories and provide a good source of fiber that helps fill you up. This can also help people more successfully follow a weight loss diet.

everydayhealth.com - Apples 101: Benefits, Weight Loss Potential, Side Effects, and More

For such a small fruit, apples pack a huge health punch, potentially helping with:

Disease Prevention

Apples are packed with a variety of disease-fighting phytochemicals, says Kristin Kirkpatrick, RDN, a dietitian with the Cleveland Clinic who is based in Colorado. There are many lifestyle forces working against your health — like stress, lack of sleep, or sitting too much — that generate free radicals. Of course, an apple cannot alone make up for any of those, but getting more antioxidants into your diet will help support your body’s defenses against diseases like cancer, notes the American Cancer Society. (3)

Supporting Immunity

What’s more, apples contain vitamin C: One medium-size fruit has 9 percent of your daily value. “That’s not as much as an orange, but vitamin C is important for immunity,” says Kirkpatrick. Maintaining a healthy immune system is especially important in the fall and winter, when cold and flu season is in full swing, so any extra bump in C helps. Finally, apples pack an impressive amount of fiber — about 10 percent of your daily recommended amount in just one apple. This comes from a combination of both insoluble fiber (from the peel) and soluble fiber (from the pectin in apples), explains Kirkpatrick. Fiber in general slows down digestion to help keep blood sugar balanced. Insoluble fiber will promote bowel movement regularity, while pectin is associated with both cardiovascular and gut health. (4)