Smoothy Slim
Photo: Yan Krukau
These are some signs that your type 2 diabetes is getting worse. Other signs like a tingling sensation, numbness in your hand or feet, high blood pressure, increase in appetite, fatigue, blurred vision, trouble seeing at night, and more shouldn't be overlooked.
Here are 19 foods that can help you fight your sugar cravings. Fruit. When most people feel sugar cravings, they reach for high-fat, high-sugar...
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Reported by Healthline, symptoms of egg intolerance include flatulence, stomach cramps, nausea and vomiting, to headaches. Significant side effects...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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A small 2017 study of 20 people who juiced for three days found that they shed about two pounds, on average, and saw an increase in gut bacteria...
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Essentially, a body-cleanse diet includes plenty of nutrient-dense, lower-sugar, high-fiber plant foods along with excellent sources of protein and...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »One of the easiest ways to manage your high blood pressure is by sipping a glass of unsalted tomato juice every day. Studies suggest that tomato juice can not only lower blood pressure but also help to manage cholesterol level and reduce the risk of cardiovascular disease.
For the study, researchers examined nearly 500 Japanese participants including male and female. According to the research published in the Journal of Food Science and Nutrition, the participants were provided with unsalted tomato juice for an entire year. They were asked to keep a diary in which they recorded exactly how much juice they consumed each day and the changes they noticed in their health. At the end of the study, it was found that the blood pressure of 94 participants with untreated pre-hypertension or hypertension dropped significantly after drinking this juice regularly. The beneficial effects were similar among men, women and different age groups. The systolic blood pressure dropped from 141.2 to 137 mmHg, and diastolic blood pressure went down from 83.3 to 80.9 mmHg.
Supplements usually pair Quercetin with vitamin C or Bromelain which help to improve absorption and potency. Most people can take 500 mg to start...
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Running. Running is one of the quickest ways to burn 500 calories. Smith says that an 150-pound person would only need to run about 40 minutes to...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Sustained stress is another cause of anaemia. Excessive stress hinders the manufacture of hydrochloric acid in your body, which is very important...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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Citrus fruits like oranges, lemons, limes, and grapefruit are known for being foods high in collagen-producing properties. Mar 20, 2022
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