Smoothy Slim
Photo: Javon Swaby
Buttermilk contains lactic acid that helps remove dead skin and lightens the dark spots. Apply buttermilk directly on the dark spots on your face with the help of cotton. Keep it for about 15-20 minutes. Rinse it with clean water and see the results.
A study in Obesity found that as the number of raspberries eaten increased, insulin resistance decreased. Other studies suggest combining berries...
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For optimal flavour, the fruit should be removed after a maximum of twelve-hours or so – longer and the water begins to turn bitter. It's possible...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Lemon water may not directly impact your blood sugar levels and cause it to come down, but it can surely help prevent untimely spikes. The easy to...
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How to Lose 20 Pounds as Fast as Possible Count calories. ... Drink more water. ... Increase your protein intake. ... Reduce your refined carb...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Bananas are high in potassium, making them the perfect snack to help lower blood pressure. The more potassium you consume, the more sodium you will...
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14 Healthy Breakfast Foods That Help You Lose Weight Eggs. Rich in protein and a wealth of important vitamins and minerals, such as selenium and...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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If you have low levels of potassium, symptoms may include: weakness. feeling tired. muscle cramps. confusion. constipation. an abnormal heart...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Top 10 tips to reboot your body and kick start weight loss Start Your Day With A Workout. Set up your alarm 20 minutes early and schedule your...
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