Smoothy Slim
Photo: Ksenia Chernaya
Blood tests known as 'inflammatory markers' can detect inflammation in the body, caused by many diseases including infections, auto-immune conditions and cancers. The tests don't identify what's causing the inflammation: it might be as simple as a viral infection, or as serious as cancer.
Here's what you would need to do. Carefully peel the pineapple and chop it into small chunks. Now add these pineapple pieces in a blender along...
Read More »
A 2017 study found that a 335-milliliter drink of water could reduce resting heart rate over a 30-minute period. This decline continued for another...
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Blood tests known as ‘inflammatory markers’ can detect inflammation in the body, caused by many diseases including infections, auto-immune conditions and cancers. The tests don’t identify what’s causing the inflammation: it might be as simple as a viral infection, or as serious as cancer. Millions of inflammatory marker tests are ordered by GPs in England each year and rates of testing are rising. Many of these tests will be done appropriately, but GPs are increasingly using them as a non-specific test to rule out serious underlying disease. Until now there has been no evidence about whether this is a good strategy. Inflammatory marker tests can help doctors feel more confident that they are not missing anything. But they can sometimes sound a false alarm. If results are abnormal, a doctor might need to repeat the test or do more tests to find out what’s wrong. Sometimes doctors never find a cause for the inflammation and the results go back to normal on their own. This investigation is the PhD project of Dr Jessica Watson, NIHR Doctoral Research Fellow at the University of Bristol’s Centre for Academic Primary Care, supported by NIHR CLAHRC West. Read Jess’s blog explaining inflammatory markers.
When detoxing from drugs or alcohol, your body goes through a process that can affect several bodily functions and systems. Some of these signs...
Read More »
People without nocturia can usually make it through a full night—six to eight hours of sleep—without having to use the bathroom. If you have to get...
Read More »
A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »What next? Bristol, North Somerset and South Gloucestershire Clinical Commissioning Group (BNSSG CCG) are working with the University of Bristol to implement these findings, aiming to ensure that inflammatory marker tests are used for the right people, at the right time. The next stage of the project will involve interviewing patients who have recently had inflammatory marker tests, and the GPs who ordered the tests. The interviews will explore patients’ experience of having these tests, and compare doctors’ and patients’ understanding of them. This will inform resources to improve how GPs communicate with patients about inflammatory marker tests.
Without vitamin C, your adrenals won't have the nutrients to make adequate levels of the right hormones. Adrenal Glandulars. These supplements...
Read More »
Consuming salmon frequently can help you lose weight and keep it off. Like other high protein foods, it helps regulate the hormones that control...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
This lens is good for shooting food top-down and for tablescapes. The 50mm f/1.8 is often referred to as the “nifty-fifty” because it gives you...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
B vitamins such as B1 (thiamine), B5 (pantethine), and B12 all directly affect your adrenal glands' cortisol response to stress. Vitamin B3...
Read More »