Smoothy Slim
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Be sure to check the items for labels warning whether they are or aren't safe to use with food or drinks. The FDA requires that unsafe ceramic pieces have a conspicuous stick-on label or permanent statement that warns consumers about it.
Best Fruits for Smoothies Berries (strawberries, blueberries, raspberries, blackberries) Mango. Pineapple. Peach. Banana. Apple. Melon. Cherries....
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Here are 10 lifestyle changes that can lower blood pressure and keep it down. Lose extra pounds and watch your waistline. Blood pressure often...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »We all love those family dinners served in beautifully, handcrafted dishware. They add a special touch to our meals and make the experience even homier. Many of us use dishware that has been in our families for many generations. These delicately patterned dishes that our granny passed down to our moms, and are now proudly displayed in our homes could, unbeknownst to us, be a hazard to our health. Pottery is made of clay and other natural materials; and for the better part of human civilization, it owed that attractive glossy finish to lead-and cadmium-ridden paint and glaze. This is not the case anymore. Paints and glazes are now heavily regulated for lead and cadmium content, especially those that will be directly in contact with food.
Beetroot juice has a positive effect on the cardiovascular system. The widening of blood vessels caused by nitrate ingestion not only improves...
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Coffee. Coffee is a recognizable energy booster. The caffeine in coffee makes the body and mind feel alert and may make people more productive....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »The older the piece, the higher the chances it has hazardous amounts of lead If you buy antique or handmade ceramics, especially those crafted before the 70s, they might have hazardous lead residues. Be also wary of antique pieces handed down from generation to generation and those found in flea markets. Old, bright-colored pottery in shades of yellow, red, and orange are more likely to have high amounts of lead. The heavy metal used to be added to make the colors brighter.
There are certain drinks that can help maintain an ideal cholesterol level. Some of the best drinks for cholesterol management include green tea,...
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Here is the recommended protocol : In the evening, before bed, take 400 mg of magnesium with water (2 capsules of 200 mg) The next morning, see if...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »As you are determining how to tell if pottery is food safe, if you don’t know if a piece is food-safe, your best bet is not to use it for everyday meals or drinks. This is particularly important for children, nursing mothers, and pregnant women, as they are more susceptible to the consequences of lead poisoning. Buying pottery made in the country is another way to ensure it’s compliant with FDA regulations. If you want to feel even safer, buy ceramics that is compliant with California Proposition 65. The Golden State has gone above and beyond by establishing the strictest regulation when it comes to ceramic serveware. Don’t use items that might have a high leaching potential to heat food or drinks. Heat exposure, be it via microwave or stove, accelerates the leaching process. Don’t use the dishwasher unless you are sure it is dishwasher-safe. The machine could damage the glazed surface and increase the probability of leaching. It can also cause cross-contamination of other dishware. Don’t store food or drinks for long periods in ceramic containers, especially if what you are saving is acidic. Some examples of acidic food include tomatoes, citrus fruits, apples, soy sauce, fruit juices, soft drinks, coffee, tea, and alcoholic drinks. Never use crockery with corroded glaze or if you notice a greyish residue on the glaze after washing it. These damages increase the probability of the heavy metal leaching into your food.
However, there's no scientific evidence that extracted juices are healthier than the juice you get by eating the fruit or vegetable itself. But if...
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20 Best Superfoods for Weight Loss Kale. Kale is a leafy green vegetable that's well known for its health-promoting properties. ... Berries....
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Eggs are a low-calorie food rich in protein and other nutrients. Eating eggs may support weight loss, especially if a person incorporates them into...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Nutrition tips for foods and drinks to avoid Reduce sugar. According to research , dietary sugar, dextrose, and high fructose corn syrup may...
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