Smoothy Slim
Photo: Tima Miroshnichenko
Instant Fairness Tips: Get Lighter Skin in 5 Days! Apply a mixture of milk and banana on your face. Before going to sleep apply a mixture of raw milk and rose water on your skin. Mix baking soda with water and apply on your face when clean. Let it sit for 15 minutes before you wash it off with water.
"Arlington, Va., was ranked as the fittest city, with a score of 85 out of a possible 100," said Amanda Paluch, a physical activity epidemiologist...
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Wet hair when sleeping also can cause damage to follicles and result in hair breakage. Skin conditions: Hair follicles under the skin clogged up...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »While being comfortable with your skin colour is important, it is also nice to know how to become fair should you feel the desire to. What’s better than getting fairer skin? Getting it naturally. Here we give you 15 beauty tips for fair skin that show you how to get fair skin naturally:
7 Common Signs of a Healthy Gut Regular and pain-free bowel movements. Consistent energy. Normal amount of gas and bloating. Healthy bowel transit...
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5 Ways to Increase Sperm Count Naturally Eat Zinc Food Items to increase sperm count. Zinc happens to be the most important mineral when it comes...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Wet your face with lukewarm water and use your fingertips to apply cleanser. Resist the temptation to scrub your skin because scrubbing irritates the skin. Rinse with lukewarm water and pat dry with a soft towel. Apply moisturizer if your skin is dry or itchy.
How you wash your face can make a difference in your appearance. Follow these tips from dermatologists to help you keep your face looking healthy. How you wash your face can make a difference in your appearance. Follow these tips from dermatologists to help you keep your face looking healthy.
When you eat whole grains rich in insoluble fiber, it moves faster through your intestines, which can help signal that you are full. Fiber cleans...
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Konjac starch is gelatinous and clings to itself, which makes it ideal for forming into noodles. Shirataki noodles are unique because of the starch...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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To battle belly fat: Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Vitamins. Starting your day with a bowl of instant oatmeal boosts your intake of B-complex vitamins. Each cooked cup provides half of your...
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