Smoothy Slim
Photo: Kamaji Ogino
How to prevent hyperpigmentation Avoid direct sunlight. Try to stay out of the sun during the peak hours of 10 am to 2 pm. ... Use a hat. Shade your face and scalp with a wide-brimmed hat. Incorporate Vitamin C into your beauty routine. ... Apply SPF. ... Limit touching your skin.
Blueberries help to prevent constipation and maintain regularity for a healthful digestive tract because of their fiber content. Dietary fiber is...
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Lemon water, which is high in vitamin C, antioxidants, and citric acid, poses no risk to people with chronic kidney disease.
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Researchers found that people who drank 250 milliliters (or about 8.4 ounces) of beet juice daily lowered both systolic and diastolic blood...
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Here are 9 easy ways to increase your metabolism. Eat plenty of protein at every meal. Eating food can temporarily increase your metabolism for a...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Incorporate Vitamin C into your beauty routine. Vitamin C is a nutrient-rich antioxidant known for its powerful skin-brightening and anti-aging capabilities that helps neutralise free radicals and limit the damage caused by excessive sun exposure, amongst other things. Try Olay Vitamin C + AHA24 Gel Face Cream. Its breakthrough formula contains Vitamin C combined with Lactic Acid and Niacinamide that hydrates, brightens and evens skin tone. Apply SPF. Choose sun protection that is at least SPF 15 and use it daily, even in the cooler months, to protect your skin from harmful UV rays. Try Olay Regenerist Whip SPF 30 for a 2-in-1 benefit – moisturise your skin with this ultra-lightweight cream and protect it against the sun. Limit touching your skin. Scratching or picking a mosquito bite or a spot can result in inflammation and lead to darker pigmentation on your face, so it’s best to avoid touching your skin. When you do touch your skin, for example when applying your skin care or makeup, make sure you wash your hands first.
10. Is It Bad to Drink Ocean Spray Cranberry Juice Every Day? Generally, it is not healthy to drink a lot of Ocean Spray every day. Most flavors...
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There's lots of info floating around the interwebs debating whether or not it's safe to go braless during bedtime—but experts say there is...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »CC creams . Worn under make-up or as a lightweight moisturiser, CC creams help even out your skin tone and conceal hyperpigmented areas. Choose Olay Regenerist CC Cream for radiant and fabulous skin, and an even complexion. Vitamin C. Applying a product containing Vitamin C on your skin can help fade marks of hyperpigmentation for a more even-toned complexion. Olay Vitamin C + AHA24 Gel Face Cream with Vitamin C, AHA & Niacinamide evens your skin tone while enhancing its beautiful brightness.
Second, just before throwing up your body produces extra saliva, which helps protect your teeth from the strong acid. Third, the vomiting process...
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Biotin Biotin. Biotin, also known as vitamin B7, stimulates the production of keratin to increase follicle growth. Biotin deficiencies tend to be...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Use moisturizer Moisturizing lotion can replace lost moisture and also soothe your skin. The key is to use gentle moisturizing products — and apply...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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As the above snack ideas suggest, fruits, vegetables, yogurt, nuts, and hummus are all healthy late-night snack options. Due to their high...
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