Smoothy Slim
Photo: Brett Sayles
The only ways to reverse eye ageing! Improve your sleep. Drink lots of water. Apply cold cucumber slices (this really does work) for 10 minutes a day (or whenever you find time) Specialist eye products applied correctly. Regular professional eye treatments.
twice a week As people get older, they have less energy to get things done each day. Usually, personal hygiene (specifically bathing) is one of...
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High-fiber vegetables to include in your diet Bitter gourd. Eggplant. Collard greens. Swiss chard. Artichokes. Potatoes. Brussels sprout. Legumes....
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Green Leafy Vegetables Choose from kale, lettuce, spinach and mustard greens to ensure a healthy blood flow. These greens are responsible to...
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How to Eat a Healthy Diet 6 to 8 servings of grains. ... 2 to 4 servings of fruits and 4 to 6 servings of vegetables. ... 2 to 3 servings of milk,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Let’s start with eye cream, this needs to be a specialist, professional product that is recommended to you by a skin expert. The products that you buy from Boots are going to have limited to no impact on the skin around your eyes – cosmetic products simply do not have the capability to penetrate inside the living skin. My absolute favourite product for use in the morning is the award winning Alumineye, packed full of collagen boosting peptides that also help to reduce puffiness and dark circles. In the evening I choose the Alumier retinol eye gel. It is an absolute must have for improving all signs of ageing around the eyes. This eye gel is full of essential vitamins and a cutting edge time release technology to minimise irritation without compromising results. For professional treatments, I choose a combination of different technologies; HIFU – also known as Ultherapy, for lifting and tightening, iPixel for resurfacing and firming, Venus Freeze for puffiness and toning and Clearlift to encourage new collagen and target fine lines. Visit the individual treatment pages for more information about all of these fantastic treatments! During February we are running 3 of the most specialist eye packages which include a mixture of different treatments and a discounted gift bag with certain purchases. We believe it is really important to treat the delicate eye area as much as any other part of the face and with our professional programmes on offer you can have the absolute best results for eye ageing! If you have any questions please write them in the comments below. Thank you for taking the time to read my blog.
As a result of discontinuing eating, patients can die in as early as a few days. For most people, this period without food usually lasts about 10...
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Here's what you would need to do. Carefully peel the pineapple and chop it into small chunks. Now add these pineapple pieces in a blender along...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Millet. Naturally gluten-free and rich in vitamins and minerals such as phosphorus, magnesium, and folate, millet may be the most nutritious...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Stovetop: Bring 1 cup of water (or nonfat or low-fat milk) and a pinch of salt (if desired) to a boil in a small saucepan. Stir in 1/2 cup of oats...
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