Smoothy Slim
Photo: Anna Shvets
How to remove dark spots Laser treatment. Different types of lasers are available. ... Microdermabrasion. During microdermabrasion, a dermatologist uses a special device that has an abrasive surface to remove the outer layer of the skin. ... Chemical peels. ... Cryotherapy. ... Prescription skin-lightening cream.
To battle belly fat: Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of...
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And although powders are an easy way to squeeze in more nutrients and antioxidants, you're actually getting rid of the fibre that you'd get from...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Dark spots on the skin, or hyperpigmentation, occur when some areas of the skin produce more melanin than usual. Melanin gives the eyes, skin, and hair their color. Dark spots on the skin are not a cause for concern and do not need treatment, though people may choose to remove them for cosmetic reasons. Depending on the cause, people may call some types of dark spots on the skin age spots or sunspots. In this article, we look at what causes dark spots on the skin and how people can remove them using dermatological treatments and home remedies. Symptoms Share on Pinterest Dark spots are common on the face, shoulders, and back of the hands. Dark spots on the skin can range from light brown to dark brown. The color of dark spots may depend on the tone of a person’s skin. The spots are the same texture as the skin and are not painful. Dark spots also vary in size and can develop on any part of the body but are most common in areas often exposed to the sun. Dark spots are common in the following areas: back of the hands
Mojito. A standard mojito — made from rum, lime juice, mint, sugar, and soda water — contains just 5 g of net carbs (as well as 0 g fat and 0.2 g...
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lemons Lemon. All citrus fruits are known to be good colon cleansers, but lemons are especially good at detoxification. They act as an antiseptic...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Home remedies to avoid People may wish to keep in mind that many of the home remedies that webpages recommend may have side effects or no evidence of effectiveness. Examples include lemon and apple cider vinegar. No studies back the claims that these treatments work. In some cases, unproven treatments may aggravate the skin. For example, the American Society for Dermatological Surgery do not recommend lemon juice or abrasive scrubs, as these methods could make dark spots worse. Some skin lightening products can do more harm than good. Many contain ingredients that can harm the skin or overall health, such as mercury or steroids. Applying these can cause pimples, rashes, and fragile skin over time. Diagnosis Share on Pinterest A doctor or dermatologist may use a Wood’s lamp skin exam to diagnose dark spots on the skin. A doctor or dermatologist can often work out the cause of dark spots on the skin by examining them and taking a medical history. During a physical exam, the healthcare professional might perform a Wood’s lamp skin exam, where they view the spots through a special device that emits black light. In some instances, specific characteristics of a spot might require more tests to make sure skin cancer is not causing the spot. Risk factors Anyone can develop dark spots on the skin. Certain risk factors appear to increase a person’s chances including: sun exposure
14 Easy Ways to Lower Blood Sugar Levels Naturally Exercise regularly. ... Manage your carb intake. ... Eat more fiber. ... Drink water and stay...
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6 Tips for Reducing Body Odor Keep Yourself Squeaky Clean. Use Antibacterial Soap. Towel Off Well. Use 'Industrial Strength' Antiperspirants. Keep...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Beneficial for Metabolism Pineapple promotes weight loss by containing an enzyme called bromelain, which aids in the breakdown of excess fat....
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Healthy Late-Night Snacks: 28 Ideas To Curb Your Cravings Popcorn. When winding down before bed with a bag of popcorn and a show, you may wonder,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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While oatmeal does have some protein in it, it's not enough to keep you feeling full after your meal. Plus, without any fats in your bowl of oats,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Lemon juice also filters blood and flushes out wastes and other toxins. Daily intake of diluted lemon juice reduces the rate of kidney stone...
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