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Following are some natural remedies that can help you take care of your kidneys. Stay hydrated. The most common reason for the formation of kidney problems is lack of water. ... Vitamin C. Vitamins and minerals are powerful antioxidants. ... Apples. ... Kidney beans. ... Lemon juice and honey. ... Watch blood pressure. ... Dates.
Shrimp is a great food to include in your diet. It's not only high in protein but also low in calories, carbs, and fat. Three ounces (85 grams) of...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »People should take utmost care of themselves if they have chronic kidney disease They should focus on what they consume while eating and drinking. Chronic kidney disease refers to the condition when kidneys are completely damaged and don't function the way they should.To keep your kidneys healthy, it is important to follow an active lifestyle and stay well hydrated.Following are some natural remedies that can help you take care of your kidneys.The most common reason for the formation of kidney problems is lack of water. Drink plenty of water in a day. Water helps flush out the toxins from your body time to time. So it is recommended to have at least 8 glasses a day and make your kidneys function properly. However with established kidney disease your doctor will recommend reduced intake of water . Please follow doctor's instructionsVitamins and minerals are powerful antioxidants. Vitamin C helps dissolve kidney stones easily. Foods rich in vitamin C promote better kidney health such as, citrus fruits like orange, cucumbers, broccoli are effective in keeping the kidney healthy.Apples help to maintain acidity in urine and prevent the growth of bacteria inside the kidneys. Apples have anti-inflammatory properties that help in healing kidney issues or infections quite efficiently.Kidney beans which are also known as rajma are rich in proteins. The soluble and insoluble fibers present in them helps to keep the digestive system healthy. Kidney beans are also good for diabetic patients as they contain low glycemic index. Vitamin B present in kidney beans helps to flush out kidney stones and regulate the functioning of kidneys.The combination of lemon juice and honey is the most effective way of keeping your body working. Honey and lemon have miraculous health benefits on the overall health of the individual.Lemons are rich in citric acid which helps to fight with kidney stones by increasing the level of urine citrate. Taking regular lemon juice with honey reduces pain of kidney stones and dissolves kidney stones quickly.Check your blood pressure on a regular basis. High blood pressure increases the risk of kidney diseases. If your blood pressure is high then you should consult a doctor for medication and proper treatment to regulate it.When dates are soaked in water for a day and then consumed they work effectively in flushing out the kidney stones. Dates contain fibers which help to reduce kidney stones. The magnesium, copper, manganese and various other nutrients present in dates also helps to keep the kidney in perfect state.
Be sure to drink this mixture through a straw, if possible. This can prevent the acid in the juice from touching your teeth and eroding tooth...
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Celery, cucumber, apples, bananas, avocados, carrots, chia seeds, or almonds soaked in water are all great options. We also recommend blending your...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Carrots, celery, beets, parsley, lettuce, watercress and spinach juice are blended to create our unique flavor. These vegetables are grown mostly in the U.S. and then driven to our processing facility in Napoleon, Ohio where they are washed, pureed, and concentrated.
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There are four easy ways to ingest cinnamon. Sprinkle it on food. The simplest way to consume cinnamon is to sprinkle a little of it on your food,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Vitamin C serum (leave to absorb for 1-2 minutes) Dr Khan explains: “With vitamin C, you want to get the most out of the product by not diluting...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Nuts are a great way to boost the potassium in your diet, which is important for your health because most Americans don't consume enough potassium,...
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