Smoothy Slim
Photo: Engin Akyurt
This is one of my favourite and most simple home remedy to make scrub that gives you a glow instantly. Soak equal amounts of rice and sesame seeds overnight. Grind to a fine scrub consistency in the morning. Apply over your body and face and leave it on for a minute or two. Wash off with cool water.
Lemon or lime juice can control your menstruation. It is high in acidic content and can play a role in delaying your period. Having lime juice just...
Read More »
So, if you cannot get rid of belly fat, then these tips for losing belly fat will definitely help you reach your goals: Avoid Sugar. ... Eat the...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »If you have a significant event to attend the day after, you may want to learn about the ways to make your skin glow overnight. But before getting started on the shortcuts, it is essential to remember a few crucial principles for perfect and glowing skin. To achieve a glowing complexion, you need to follow a proper sleeping pattern, have a regular CTM (cleanse-tone-moisturize) routine, eat the right foods, exercise, and use the proper skin care and beauty products. However, it is unlikely that all of us will be able to follow these practices precisely. So, if you’re short on time and want to achieve glowing skin quickly, here are a few tried-and-true natural methods to consider.
With only a few exceptions, canned beets have about the same nutritional value as fresh beets. Fresh beets have double the phosphorus, potassium...
Read More »
Skin should be patted dry & not rubbed during the first 48 hours. No makeup & lotion/moisturizer/deodorant for the first 24 hours. Keep the treated...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Milk not only helps to clear dark facial spots but also nourishes the skin as you sleep (3). However, in some cases, this remedy may lead to breakouts. You can mix glycerine and lemon juice with rose water to massage the face as an alternative. Did You Know? Milk helps heal chronic wounds, treat acne lesions and blackheads, hasten tissue regeneration, and provide anti-inflammatory and anti-aging effects for glowing skin. ( 3
8 Best High-Protein Foods Lean Beef. 22 grams protein (3-ounce serving) of 93%-lean ground beef. ... Chicken. 27 grams protein (3-ounce serving) of...
Read More »
You can “unclog” your arteries with natural methods, including diet, exercise, and stress management. Quitting smoking, if you smoke, can also help...
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Building Muscle Mass Fat and muscle weigh the same amount, but muscle is denser and takes up less space. So you may be eating healthy and taking in...
Read More »
Berries: Berries, especially blueberries, are full of vitamins and antioxidants called flavonoids that fight inflammation. They also have chemicals...
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Detox teas often cause abdominal discomfort as the laxative effects help release waste and toxins from your digestive tract (12). If taken daily,...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Also, we consulted with scientists who told us that if you wear vitamin C without sunscreen, your vitamin C can actually be photo-incinerated (i.e....
Read More »