Smoothy Slim
Photo: Malibi 75
This is one of my favourite and most simple home remedy to make scrub that gives you a glow instantly. Soak equal amounts of rice and sesame seeds overnight. Grind to a fine scrub consistency in the morning. Apply over your body and face and leave it on for a minute or two. Wash off with cool water.
How to Lose 20 Pounds of Fat in 30 Days (Without Doing Any... Rule #1: Avoid “white” carbohydrates. ... Rule #2: Eat the same few meals over and...
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“Most people should not consume pre-made, bottled meal replacements on a day-to-day basis.” Meal replacement shakes are not without their benefits,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »If you have a significant event to attend the day after, you may want to learn about the ways to make your skin glow overnight. But before getting started on the shortcuts, it is essential to remember a few crucial principles for perfect and glowing skin. To achieve a glowing complexion, you need to follow a proper sleeping pattern, have a regular CTM (cleanse-tone-moisturize) routine, eat the right foods, exercise, and use the proper skin care and beauty products. However, it is unlikely that all of us will be able to follow these practices precisely. So, if you’re short on time and want to achieve glowing skin quickly, here are a few tried-and-true natural methods to consider.
Heavy metal poisoning may occur as a result of industrial exposure, air or water pollution, foods, medicines, improperly coated food containers, or...
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Here are all the ingredients you should NOT mix with Vitamin C. Vitamin C + Benzoyl peroxide. Vitamin C + Retinol. Vitamin C + AHAs/BHAs. Vitamin C...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Milk not only helps to clear dark facial spots but also nourishes the skin as you sleep (3). However, in some cases, this remedy may lead to breakouts. You can mix glycerine and lemon juice with rose water to massage the face as an alternative. Did You Know? Milk helps heal chronic wounds, treat acne lesions and blackheads, hasten tissue regeneration, and provide anti-inflammatory and anti-aging effects for glowing skin. ( 3
Water-soluble vitamins, like C, B and folic acid, aren't stored in the body and need to be topped up frequently to maintain healthy levels....
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Fasting for 1–3 days. Drinking fresh fruit and vegetable juices, smoothies, water, and tea. Drinking only specific liquids, such as salted water or...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Allergies, wounds, and diseases can all cause inflammation. The most common causes of joint inflammation are injuries and inflammatory arthritis....
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As a nutritional psychiatrist, I always try to avoid these five types of foods that can make you tired and stressed: Processed foods. ......
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Fat Burning Foods: 20 Foods You Should Be Eating To Accelerate Your Fat Loss Eggs. Chicken. Salmon. Greek Yogurt. Whey. Watermelon. Apples....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Watermelon is safe for people with diabetes to eat in moderation. However, it is best to consume watermelon and other high GI fruits alongside...
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