Smoothy Slim
Photo: JJ Jordan
Beauty tips for face Wash your face twice a day. Washing your face should not be compromised, no matter what. ... Wash face with cold water. A good way to depuff your face is to wash it with ice-cold water. ... Massage your face. ... Drink water. ... Wear sunscreen. ... Use a face mask. ... Get enough sleep. ... Use a clean pillowcase. More items... •
Have you ever wondered why the Italian do not get fat despite an abundance of pizza, pasta, and dairy? Well, it is because of the Mediterranean...
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A common source of white specks in the stool is undigested food. Sometimes foods that are difficult to digest — like quinoa, nuts, seeds, high-...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Want a clear and glowing face? Well, let’s take a look at some easy beauty tips for face that you can follow at home like drinking water and exfoliating regularly. How to get a clear face is the one question we women have been tackling forever! Well, we have collected some beauty tips for face at home that have stood the test of time and have come out victorious. From changing up your skincare routine to adding a little more TLC, these tips can make all the difference in the world.
To peel or not to peel? While fruits with hard or inedible skins (such as mangoes) can be peeled before juicing, the skins of fruits and vegetables...
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Common rules of food combining Avoid combining starches and proteins. Avoid combining starches with acidic foods. Avoid combining different types...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Don’t deprive yourself of the pampering of a face mask for some Netflix in your free time. Even a DIY face mask is an easy and instant way to achieve healthy skin like a papaya mask for glowing skin or a turmeric mask for acne. If you don’t have the time, you can also try sheet masks like . It is loaded with niacinamide, hyaluronic acid and glycerine which help moisturise the skin. It creates a lipid barrier which is needed to boost your skin's ability to stay hydrated. This mask also contains vitamin E and sea daffodil that helps your face get a natural glow.
Peanut butter is a high-fiber food that promotes healthy weight loss. It keeps you full for a long time, stimulates metabolic system, and has a low...
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The perfect duration for a detox diet is 3 to 5 days; just enough time to give the body a break. Although these diets are rich in vitamins,...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »One of the easiest beauty tips for face is to avoid unwashed makeup brushes. Dirty makeup brushes are a breeding ground for bacteria. When these come in contact with your face, it leads to clogged pores, breakouts and several other skin infections. In order to achieve clear skin, it’s a must to clean your makeup brush after every time you use them.
If you eat too much and exercise too little, you're likely to carry excess weight — including belly fat. Also, your muscle mass might diminish...
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Best Choice: Water Water is essential for your body. It prevents dehydration, constipation, and kidney stones. Plus, with no calories, it's the...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Exercising regularly can increase red blood cell levels and hemoglobin. That's because when muscles work more, they need more energy and more...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Studies show that this spice and its antioxidants have potent anti-inflammatory properties ( 9 , 10 ). The antioxidants in cinnamon have anti-...
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